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Evidence-based GLP-1 & peptide discussion since 2023
ForumsNutrition & SupplementationSmoothie recipes thread — 40g+ protein per serving Page 5

Smoothie recipes thread — 40g+ protein per serving

MariaRD Thu, May 14, 2026 at 8:38 PM 21 replies 585 viewsPage 5 of 5
KarenAZ_mom
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May 21, 2026 at 3:56 AM#21
dan_philly said:
If you are going to change something, change one thing and give it long enough to express itself.

I do not accept the framing. The question has been narrowed to the version that has a tidy answer, and the part that was dropped is the part the OP actually asked about.

33 6anna.melb_AU, mark_tokyo, hans_munich and 30 others
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amy_econ_NJ
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Princeton, NJ
May 21, 2026 at 1:12 PM#22
dan_philly said:
If you are going to change something, change one thing and give it long enough to express itself.

Right, and the exception is worth naming rather than left implied, because the exception is where people get into trouble.

34 7hannah_MT, Dr.SportsMedIN, amy_econ_NJ and 31 others
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cory_ATX
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Austin, TX
May 21, 2026 at 10:28 PM#23
dan_philly said:
If you are going to change something, change one thing and give it long enough to express itself.

Thank you for spelling out the reasoning rather than just the conclusion. I will report back once I have actually tried it.

35 8mona_PHX, andrew_nyc, Dr.EndoEP and 32 others
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PharmacoVig_BOS
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May 22, 2026 at 7:43 AM#24

From the other side of the consultation, briefly. The version of this that has an answer is narrower than the version being asked. Narrow it and it becomes tractable; leave it broad and the thread will produce nine confident and incompatible replies.

Last edited: May 22, 2026 at 10:43 AM
36 9kate.chem, DataDave, Dr.GutHealth and 33 others
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NurseAsh_DET
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Detroit, MI
May 22, 2026 at 4:58 PM#25
PharmacoVig_BOS said:
The version of this that has an answer is narrower than the version being asked.

Can confirm. Same sequence, different timescale.

Last edited: May 22, 2026 at 10:58 PM
37 10emily_PDX, Dr.SleepRoch, laura_annarbor and 34 others
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