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Evidence-based GLP-1 & peptide discussion since 2023
ForumsNutrition & SupplementationOmega-3 supplementation — what worked for you? Page 3

Omega-3 supplementation — what worked for you?

Dr.LeslieOBGYN Sat, Jan 10, 2026 at 2:45 AM 29 replies 1,541 viewsPage 3 of 6
Dr.PeteFamMed
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Jan 10, 2026 at 9:13 PM#11
LipidDoc_ATL said:
The useful move here is to separate what is established from what is widely repeated.

Agreed, and the size of the effect matters as much as its existence. Something real and small gets treated here as though it were real and decisive.

2 0hyun_seoul, jim_asheville
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andrew_nyc
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Jan 11, 2026 at 12:49 AM#12
PharmD_Rodriguez said:
True, and anyone with reduced kidney function needs that target set by a clinician rather than a forum.

Thank you for spelling out the reasoning rather than just the conclusion. Printing the relevant bit and taking it with me.

3 1Dr.NateNeph, PharmD_Rodriguez, julia.endo
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bri_stats
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Jan 11, 2026 at 4:25 AM#13
LipidDoc_ATL said:
The useful move here is to separate what is established from what is widely repeated.

This is where I part company with the consensus forming above. This treats a plausible mechanism as a demonstrated one. Plausible is where you start looking, not where you stop.

4 2TomFromTexas, mike.trainer_LA, sarah_nash92 and 1 other
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SleepDoc_PDX
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Jan 11, 2026 at 8:01 AM#14

One concrete data point for the thread. For anyone reading later: the numbers in this thread are worth checking against a primary source before you act on them, including mine. Half the figures circulating in this community trace back to a secondary summary that dropped a qualifier.

5 3sophie_paris, mel_PDX, Dr.AddMedPHL and 2 others
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Admin
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Jan 11, 2026 at 11:37 AM#15

Moderator note: a couple of off-topic posts removed. Tagging this one for the weekly digest.

6 4PeptideSynthNJ, Dr.KarenChen, Dr.NateNeph and 3 others
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