KevinCompounds said:Muscle cramps on hydration — anyone else?
No disagreement with KevinCompounds. One condition attached. Yes, and the corollary is less popular: if the reasoning holds, it also holds where it produces an answer we do not like.
If somebody has the primary source to hand I would rather cite it than paraphrase it.
hank_denver said:Agreed, and cold chain is the underrated risk on long routes.
This is exactly what I could not find anywhere else. Sending this to two other people who asked me the same thing last week.
KevinCompounds said:Muscle cramps on hydration — anyone else?
I read this differently. The confidence in this thread is running ahead of the evidence, and I would rather the uncertainty were stated than smoothed over because it is unsatisfying.
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View ResultsOne concrete data point for the thread. For anyone reading later: the numbers in this thread are worth checking against a primary source before you act on them, including mine. Half the figures circulating in this community trace back to a secondary summary that dropped a qualifier.
Moderator note: good thread. Keeping it here rather than moving it, because the question is general enough to be useful. Report rather than reply if it drifts again.