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ForumsNutrition & SupplementationAm I the only one who forgot to eat today — need advice

Am I the only one who forgot to eat today — need advice

chris_chi24 Sun, Oct 12, 2025 at 5:27 AM 8 replies 1,241 viewsPage 1 of 2
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chris_chi24
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Sep 2024
Chicago, IL
Oct 12, 2025 at 5:27 AM#1

Two missed doses in three months, both for boring logistical reasons, and I cannot find a straight answer about what to do that is not a copy of a package insert.

The bit I cannot resolve on my own is whether a dose three days late resets the ladder or just shifts it.

Numbers rather than impressions, if you have them.

19 14nick_newbie, DadBodDave, AmyNC_wife and 16 others
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mike.trainer_LA
Senior Member
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Apr 2024
Los Angeles, CA
Oct 12, 2025 at 5:48 AM#2
chris_chi24 said:
Two missed doses in three months, both for boring logistical reasons, and I cannot find a straight answer about what to do that is not a copy of a…

Missed dose question about a missed dose: I'm 2 days late on my injection. Should I take it now or wait until my regular day?

UPDATE: Called my provider — they said take it now and resume my regular schedule next week. Apparently being a few days late isn't a big deal as long as you don't double up.

18 13newstart_MO, mia_MS2, LeilaHI and 15 others
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sean_dublin
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Nov 2024
Dublin, IE
Oct 12, 2025 at 6:09 AM#3
mike.trainer_LA said:
Missed dose question about a missed dose: I'm 2 days late on my injection.

Fair, and it stops being fair at the extremes. The middle of the range is well understood; the ends are where the honest answer is that nobody knows.

17 12gary_naperville, sean_dublin, hannah_MT and 14 others
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pete_RVA
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Dec 2024
Richmond, VA
Oct 12, 2025 at 6:30 AM#4
chris_chi24 said:
Two missed doses in three months, both for boring logistical reasons, and I cannot find a straight answer about what to do that is not a copy of a…

Adding a me-too, because a thread of one person's experience is not much use.

Last edited: Oct 12, 2025 at 11:30 AM
16 11MikeNYC_runner and 13 others
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PharmacoVig_BOS
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Feb 2024
Boston, MA
Oct 12, 2025 at 8:24 AM#5

Adding the clinical framing, because it changes how the question reads. The honest answer is that the effect is real, the magnitude is contested, and the individual variation is larger than either. Those three things can all be true at once, and most arguments here are two people holding different parts of that.

15 10LabKate, kate.chem, DataDave and 12 others
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