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Evidence-based GLP-1 & peptide discussion since 2023
ForumsNutrition & SupplementationProtein powder rankings — my results so far Page 7

Protein powder rankings — my results so far

NurseLeah_Nash Wed, Jul 2, 2025 at 2:11 PM 38 replies 1,613 viewsPage 7 of 8
stefan_berlin
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Berlin, DE
Jul 17, 2025 at 12:27 PM#31
lucas_SP_BR said:
For anyone reading later: the numbers in this thread are worth checking against a primary source before you act on them, including mine.

This is exactly what I could not find anywhere else.

10 8NeuroNate, JessicaH_TX, KevinCompounds and 7 others
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Dr.LeslieOBGYN
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May 2024
Dallas, TX
Jul 18, 2025 at 10:59 AM#32

From the other side of the consultation, briefly. Most of what circulates confidently in this community traces back to one summary of one study, and the qualifier was dropped somewhere in the third retelling.

I would rather be corrected than agreed with, if it comes to it.

11 9FranDenver, Dr.BariatricHTX, LindaRN_retired and 8 others
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BiostatsBrad
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Durham, NC
Jul 19, 2025 at 9:31 AM#33
Dr.LeslieOBGYN said:
Most of what circulates confidently in this community traces back to one summary of one study, and the qualifier was dropped somewhere in the third…

Mine went the same way, slower.

12 10FranDenver, Dr.BariatricHTX, LindaRN_retired and 9 others
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JessicaH_TX
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Houston, TX
Jul 20, 2025 at 8:02 AM#34
Dr.LeslieOBGYN said:
Most of what circulates confidently in this community traces back to one summary of one study, and the qualifier was dropped somewhere in the third…

Coming at Dr.LeslieOBGYN’s question from a different direction. Order of operations matters more than any single choice here: establish a baseline, change one thing, wait long enough for it to express itself, then measure again under the same conditions.

13 11Dr.NephBHM_UK, kim_atl_prep, sarah_TO and 10 others
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Dr.NateNeph
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Houston, TX
Jul 21, 2025 at 6:33 AM#35

The figures, for anyone assembling their own picture. Say what you would expect to see if you were wrong, before you look. It is a small discipline and it changes what you notice.

14 12RickReta_CO, PharmHunterJen, TomTeleRx and 11 others
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