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ForumsNutrition & SupplementationHigh-protein meal plans for GLP-1 users — looking for input Page 10

High-protein meal plans for GLP-1 users — looking for input

matt_MKE Wed, Sep 11, 2024 at 9:39 AM 53 replies 2,160 viewsPage 10 of 11
COA_Karl
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Sep 28, 2024 at 3:22 AM#46
jason_paloalto said:
Keep the original post as written when you update it, and add the correction underneath.

This answered a question I did not know how to ask. Sending this to two other people who asked me the same thing last week.

Last edited: Sep 28, 2024 at 4:22 AM
17 15matt_MKE, Dr.ReproEndo, lucas_SP_BR and 14 others
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matt_MKE
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Sep 28, 2024 at 4:02 PM#47

Reporting back.

Update: two thirds of the target before midday. Same total, same appetite, and I am hitting it most days now.

Last edited: Sep 28, 2024 at 7:02 PM
18 16Dr.EndoEP, GraceAZ_72, carl_compliance and 15 others
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wanda_boise
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Sep 29, 2024 at 4:42 AM#48
matt_MKE said:
Update: two thirds of the target before midday.

This is my experience too, for whatever a second data point is worth. Posting only so the count is not one.

Last edited: Sep 29, 2024 at 9:42 AM
19 17pam_columbus, nick_SD_fit, ben_calgary and 16 others
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jennifer_SEA
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Sep 29, 2024 at 5:22 PM#49
matt_MKE said:
Update: two thirds of the target before midday.

There is a second half to this that has not been said yet. It is worth asking what the claim would look like if it were false. If nothing would look different, it is not a claim about the world and no amount of discussion will settle it.

Last edited: Sep 29, 2024 at 11:22 PM
20 18jim_asheville, matt_MKE, Dr.ReproEndo and 17 others
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PeptideChemSF
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Sep 30, 2024 at 6:01 AM#50

One concrete data point for the thread. For anyone reading later: the numbers in this thread are worth checking against a primary source before you act on them, including mine. Half the figures circulating in this community trace back to a secondary summary that dropped a qualifier.

Correct me if the detail matters more than I have assumed.

Last edited: Sep 30, 2024 at 10:01 AM
42 15BrianDallas92, labquiet_amy, emily_PDX and 39 others
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