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ForumsNutrition & SupplementationHigh-protein snacks under 200 calories — my results so far Page 3

High-protein snacks under 200 calories — my results so far

KevinCompounds Fri, Mar 22, 2024 at 9:44 AM 46 replies 2,360 viewsPage 3 of 10
lisa_labSD
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Mar 26, 2024 at 10:31 PM#11
Dr.PeteFamMed said:
On a suppressed appetite the winning strategy is protein density per unit of volume, not per calorie.

This answered a question I did not know how to ask. Printing the relevant bit and taking it with me.

Last edited: Mar 27, 2024 at 1:31 AM
24 22stefan_berlin, Dr.EM_Chicago, pete_RVA and 21 others
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traveltech_sara
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Mar 29, 2024 at 9:15 AM#12

Adding the clinical framing, because it changes how the question reads. If two explanations both fit, the useful question is which one predicts something the other does not. That is answerable; arguing about which sounds more plausible is not.

25 23LarryQC_SD, wanda_boise, NurseAsh_DET and 22 others
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PurityPaulOR
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Mar 31, 2024 at 8:01 PM#13
Dr.PainCLE said:
The version of this that has an answer is narrower than the version being asked.

Pushing back on Dr.PainCLE here. I would resist the confidence. Half of what this board was certain about two years ago has since been quietly dropped, and nobody went back to correct the threads.

Last edited: Mar 31, 2024 at 11:01 PM
26 24Admin, Dr.Martinez, mike_mod and 23 others
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LabKate
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Apr 3, 2024 at 6:48 AM#14

One concrete data point for the thread. One practical note: write down what you did and when, before you need it. Reconstructing a timeline from memory three months later is how people end up unable to answer the one question that would have resolved it.

If somebody has the primary source to hand I would rather cite it than paraphrase it.

27 0emily_PDX, Dr.SleepRoch, laura_annarbor and 24 others
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mike_mod
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Apr 5, 2024 at 5:36 PM#15

Moderator note: leaving this open. It is being argued well and the disagreement is the useful part. Carry on.

28 1PurityPaulOR, MaxMetOK, MounjBrad and 25 others
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