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Evidence-based GLP-1 & peptide discussion since 2023
ForumsOff-TopicNon-scale victories thread — celebrate everything Page 2

Non-scale victories thread — celebrate everything

WendyG_ATL Sat, Jun 6, 2026 at 10:51 PM 22 replies 369 viewsPage 2 of 5
TrialTracker_MD
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Jun 7, 2026 at 12:48 AM#6
JessicaH_TX said:
Alcohol relationship change with food noise: I used to drink cocktails most nights.

Phantom hunger vs real hunger on food noise: learning to distinguish between the two has been a revelation. Real hunger: gradual onset, physical stomach sensation, any food sounds good. Phantom hunger: sudden, emotionally triggered, specific food cravings, occurs right after eating.

The GLP-1 agonist suppresses real hunger beautifully. Phantom hunger still pops up but I can now recognize it for what it is — an emotional signal, not a physical need. Mindfulness training helped enormously with this distinction.

Last edited: Jun 7, 2026 at 5:48 AM
39 9Dr.EM_Chicago, pete_RVA, CarlaRPh_TPA and 36 others
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LabKate
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Jun 7, 2026 at 1:34 AM#7
WendyG_ATL said:
The thing that changed for me was not hunger, it was that the constant background negotiation about food simply stopped, and I had not realised it was…

"Food aversion" side effect of food noise that I wasn't prepared for: I used to LOVE cooking and trying new restaurants. Now certain foods — especially sweets — literally repulse me.

It's not just reduced appetite; it's an active disgust response. My therapist says this is common and likely related to the reward pathway modulation. It's mostly a positive change, but I do miss enjoying food the way I used to.

38 8laura_annarbor, JenMemphis, pat_auckland and 35 others
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PharmD_Rodriguez
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Jun 7, 2026 at 2:20 AM#8
TrialTracker_MD said:
Phantom hunger vs real hunger on food noise: learning to distinguish between the two has been a revelation.

The GLP-1 and alcohol use disorder connection, relevant to food noise: observational data from Scandinavian registries shows reduced alcohol-related hospitalizations in GLP-1 agonist users[1].

The mechanism is plausible: GLP-1R is expressed in the mesolimbic reward pathway (VTA, nucleus accumbens). Agonism at these receptors may reduce the reinforcing properties of alcohol, similar to the reduction in "food noise."

RCTs for GLP-1 agonists in AUD are now underway. If positive, this would be a paradigm-shifting repurposing of existing medications.

References:
[1] Wang W, et al. Nat Med. 2024;30:574-584.
37 7robert_kc, dan_philly, MeganSA_TX and 34 others
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JakeSmashed95
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Jun 7, 2026 at 3:07 AM#9

One thing that is still open after VendorMark’s answer:

How long did you give it before you decided it was working?

36 6Dr.LipidDallas, alex_tucson, kevin_tulsa and 33 others
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WendyG_ATL
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Jun 7, 2026 at 6:48 AM#10
PharmD_Rodriguez said:
The GLP-1 and alcohol use disorder connection, relevant to food noise: observational data from Scandinavian registries shows reduced alcohol-related…

Rebound hunger after missed dose of food noise: I missed my injection by 3 days due to a shipping delay and the hunger came ROARING back. Like a switch flipped. It was eye-opening to feel the difference.

This experience actually reinforced my understanding of what the medication does — it's not just "suppressing appetite," it's normalizing dysregulated hunger signaling. When the drug wears off, you feel the full force of what it was managing.

38 11DebRD_ATL, KristenIndy, MarkLI_maint and 35 others
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