🍪 CompoundTalk uses cookies to improve your experience, analyze traffic, and personalize content. By continuing to use this site, you agree to our Cookie Policy.
Evidence-based GLP-1 & peptide discussion since 2023
ForumsOff-TopicGardening on GLP-1 — finally have the energy for yard work

Gardening on GLP-1 — finally have the energy for yard work

fiona_VT Sat, May 23, 2026 at 11:34 AM 24 replies 746 viewsPage 1 of 5
fiona_VT
Member
178
890
Dec 2024
Vermont
May 23, 2026 at 11:34 AM#1

The food noise came back three weeks after I reduced my dose, well before the weight moved, which tells me something about which effect tracks what.

The narrow version of the question is whether the quiet is the same mechanism as the appetite suppression or a separate one, because they seem to come and go on different schedules.

Numbers rather than impressions, if you have them.

28 23mark_tokyo, hans_munich, jason_sac26 and 25 others
Reply Quote Save Share Report
DebRD_ATL
Senior Member
1,678
7,890
Feb 2024
Atlanta, GA
May 23, 2026 at 12:46 PM#2
fiona_VT said:
The food noise came back three weeks after I reduced my dose, well before the weight moved, which tells me something about which effect tracks what.

"Food aversion" side effect of food noise that I wasn't prepared for: I used to LOVE cooking and trying new restaurants. Now certain foods — especially red meat — literally repulse me.

It's not just reduced appetite; it's an active disgust response. My therapist says this is common and likely related to the reward pathway modulation. It's mostly a positive change, but I do miss enjoying food the way I used to.

27 22RegAffairsDC, BiostatsBrad, PeptideSynthNJ and 24 others
Reply Quote Save Share Report
AttorneyGrant
Member
567
2,890
Apr 2024
Washington, DC
May 23, 2026 at 1:58 PM#3
DebRD_ATL said:
"Food aversion" side effect of food noise that I wasn't prepared for: I used to LOVE cooking and trying new restaurants.

Neuroscience perspective on food noise:

GLP-1 receptors are expressed throughout the CNS, with high density in the hypothalamic arcuate nucleus, area postrema, and — critically — the mesolimbic reward pathway[1].

This is directly relevant to food noise because the central effects of GLP-1 agonists extend far beyond simple appetite suppression. The reduction in "food noise" that patients describe is likely mediated by modulation of dopaminergic signaling in the VTA and nucleus accumbens.

The emerging data on reduced addictive behaviors (alcohol, gambling) further supports this mechanism. food noise should be understood in this broader neurobiological context.

References:
[1] Merchenthaler I, et al. J Comp Neurol. 1999;403(2):261-280.
26 21JenMemphis, pat_auckland, Dr.GastroMayo and 23 others
Reply Quote Save Share Report

Janoshik Analytical — Independent Testing

Trusted third-party HPLC & mass spectrometry analysis. Verify peptide purity with the lab the community relies on. Independent. Accurate. Transparent.

Verify Your Peptides

GL Biochem (Shanghai) Ltd. — Direct Manufacturer

Est. 1998. The synthesis house behind the vials you send for testing. ISO 9001 and cGMP certified, 1,500+ staff, batch-specific COA with every order.

Browse GL Biochem
stefan_berlin
Member
234
1,123
Oct 2024
Berlin, DE
May 23, 2026 at 3:10 PM#4
fiona_VT said:
The food noise came back three weeks after I reduced my dose, well before the weight moved, which tells me something about which effect tracks what.

Can confirm. Same sequence, different timescale. The detail I would add is minor and it is already implied above.

25 20TirzTom, TrialTracker_MD, JennaRN and 22 others
Reply Quote Save Share Report
Dr.GastroMayo
VIP Member
2,345
13,456
Jan 2024
Mayo Clinic, MN
May 23, 2026 at 10:08 PM#5

From the other side of the consultation, briefly.

Alcohol relationship change with food noise: I used to drink 2 glasses of wine most nights. Since starting GLP-1 therapy, I have zero interest in alcohol. Haven't had a drink in 6 months.

The "food noise" reduction seems to extend to other reward-seeking behaviors, including alcohol. My liver enzymes have improved, my sleep is better, and I've saved roughly $216/month on alcohol. Triple win.

24 19InsuranceTom, WendyG_ATL, SaraMom3 and 21 others
Reply Quote Save Share Report
1235

Similar Threads

What are you cooking tonight? (High protein edition)9 replies
Fitness tracker recommendations — beyond step counting10 replies
Books that changed your relationship with food17 replies
Air fryer recipes thread — quick high-protein meals23 replies
What does your shot day routine look like?6 replies
ForumsNewTrendingMembersAccount

Log In

Forgot password?
No account? Register