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ForumsOff-TopicAir fryer recipes thread — looking for input

Air fryer recipes thread — looking for input

alex_tucson Sun, Mar 15, 2026 at 1:15 AM 27 replies 1,075 viewsPage 1 of 6
alex_tucson
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Mar 15, 2026 at 1:15 AM#1

The food noise came back three weeks after I reduced my dose, well before the weight moved, which tells me something about which effect tracks what.

What I am trying to establish is whether the quiet is the same mechanism as the appetite suppression or a separate one, because they seem to come and go on different schedules.

Not looking for reassurance. Looking for the part I have got wrong.

37 7emily_PDX, Dr.SleepRoch, laura_annarbor and 34 others
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sarah.morrison
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Mar 15, 2026 at 1:20 AM#2
alex_tucson said:
The food noise came back three weeks after I reduced my dose, well before the weight moved, which tells me something about which effect tracks what.
alex_tucson said:
...regarding food noise mechanism of action...

To build on this — the mechanism is more complex than "it makes you less hungry." GLP-1 agonists:

  1. Activate hypothalamic satiety centers (appetite reduction)
  2. Delay gastric emptying (prolonged fullness)
  3. Potentiate glucose-dependent insulin secretion
  4. Suppress glucagon secretion
  5. Modulate reward pathway dopaminergic signaling
  6. Reduce hepatic lipogenesis
  7. Have direct cardiovascular protective effects

It's a multi-target drug with systemic metabolic effects. Understanding the mechanism helps us predict and manage side effects.

36 6roxy_nash, tony_orlando, Dr.NephBHM_UK and 33 others
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SteveThurs
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Mar 15, 2026 at 1:26 AM#3
sarah.morrison said:
alex_tucson said: ...regarding food noise mechanism of action...

The GLP-1 and alcohol use disorder connection, relevant to food noise: observational data from Scandinavian registries shows reduced alcohol-related hospitalizations in GLP-1 agonist users[1].

The mechanism is plausible: GLP-1R is expressed in the mesolimbic reward pathway (VTA, nucleus accumbens). Agonism at these receptors may reduce the reinforcing properties of alcohol, similar to the reduction in "food noise."

RCTs for GLP-1 agonists in AUD are now underway. If positive, this would be a paradigm-shifting repurposing of existing medications.

References:
[1] Wang W, et al. Nat Med. 2024;30:574-584.
Last edited: Mar 15, 2026 at 5:26 AM
35 5SleepFixSam, PurityPaulOR, MaxMetOK and 32 others
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BiostatsBrad
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Mar 15, 2026 at 1:31 AM#4
alex_tucson said:
The food noise came back three weeks after I reduced my dose, well before the weight moved, which tells me something about which effect tracks what.

Can confirm. Same sequence, different timescale. I had assumed I was the exception until I read this.

34 4james_edin, FranDenver, Dr.BariatricHTX and 31 others
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Dr.CardioMD
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Mar 15, 2026 at 1:59 AM#5

From the other side of the consultation, briefly.

Central vs peripheral GLP-1R signaling in food noise: elegant studies using brain-penetrant vs peripherally-restricted GLP-1 agonists show that ~80% of the weight loss effect is centrally mediated[1].

The key brain regions: arcuate nucleus (appetite), area postrema (nausea), NTS (satiety), VTA/NAc (reward). Peripheral effects (gastric emptying, insulin secretion) contribute but are secondary for weight loss.

This has implications for next-gen drugs: optimizing brain penetration and CNS receptor occupancy may be more important than systemic exposure.

References:
[1] Secher A, et al. J Clin Invest. 2014;124(10):4473-4488.
33 3josh_phd_bmore, roxy_nash, tony_orlando and 30 others
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