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Evidence-based GLP-1 & peptide discussion since 2023
ForumsOff-TopicThrift store transformation — looking for input Page 2

Thrift store transformation — looking for input

mona_PHX Mon, Feb 2, 2026 at 4:04 AM 37 replies 1,231 viewsPage 2 of 8
Dr.SportsMedIN
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Feb 2, 2026 at 7:35 AM#6
DataDave said:
The GLP-1 and alcohol use disorder connection, relevant to food noise: observational data from Scandinavian registries shows reduced alcohol-related…

Alcohol relationship change with food noise: I used to drink 2 glasses of wine most nights. Since starting GLP-1 therapy, I have zero interest in alcohol. Haven't had a drink in 4 months.

The "food noise" reduction seems to extend to other reward-seeking behaviors, including alcohol. My liver enzymes have improved, my sleep is better, and I've saved roughly $158/month on alcohol. Triple win.

37 7lucas_SP_BR, lisa_labSD, adam_van and 34 others
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BiostatsBrad
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Durham, NC
Feb 2, 2026 at 8:57 AM#7
mona_PHX said:
The food noise came back three weeks after I reduced my dose, well before the weight moved, which tells me something about which effect tracks what.
mona_PHX said:
...regarding food noise mechanism of action...

To build on this — the mechanism is more complex than "it makes you less hungry." GLP-1 agonists:

  1. Activate hypothalamic satiety centers (appetite reduction)
  2. Delay gastric emptying (prolonged fullness)
  3. Potentiate glucose-dependent insulin secretion
  4. Suppress glucagon secretion
  5. Modulate reward pathway dopaminergic signaling
  6. Reduce hepatic lipogenesis
  7. Have direct cardiovascular protective effects

It's a multi-target drug with systemic metabolic effects. Understanding the mechanism helps us predict and manage side effects.

36 6Dr.BariatricHTX, LindaRN_retired, tommy_boulder and 33 others
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pat_auckland
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Jun 2024
Auckland, NZ
Feb 2, 2026 at 10:19 AM#8
Dr.SportsMedIN said:
Alcohol relationship change with food noise: I used to drink 2 glasses of wine most nights.

Central vs peripheral GLP-1R signaling in food noise: elegant studies using brain-penetrant vs peripherally-restricted GLP-1 agonists show that ~80% of the weight loss effect is centrally mediated[1].

The key brain regions: arcuate nucleus (appetite), area postrema (nausea), NTS (satiety), VTA/NAc (reward). Peripheral effects (gastric emptying, insulin secretion) contribute but are secondary for weight loss.

This has implications for next-gen drugs: optimizing brain penetration and CNS receptor occupancy may be more important than systemic exposure.

References:
[1] Secher A, et al. J Clin Invest. 2014;124(10):4473-4488.
35 5LarryQC_SD, wanda_boise, NurseAsh_DET and 32 others
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mel_PDX
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Portland, OR
Feb 2, 2026 at 11:41 AM#9

One thing that is still open after jason_paloalto’s answer:

How long did you give it before you decided it was working?

Last edited: Feb 2, 2026 at 5:41 PM
34 4BiostatsBrad, PeptideSynthNJ, Dr.KarenChen and 31 others
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mona_PHX
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Phoenix, AZ
Feb 2, 2026 at 6:17 PM#10
pat_auckland said:
Central vs peripheral GLP-1R signaling in food noise: elegant studies using brain-penetrant vs peripherally-restricted GLP-1 agonists show that ~80%…

Phantom hunger vs real hunger on food noise: learning to distinguish between the two has been a revelation. Real hunger: gradual onset, physical stomach sensation, any food sounds good. Phantom hunger: sudden, emotionally triggered, specific food cravings, occurs right after eating.

The GLP-1 agonist suppresses real hunger beautifully. Phantom hunger still pops up but I can now recognize it for what it is — an emotional signal, not a physical need. Mindfulness training helped enormously with this distinction.

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