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ForumsMetabolic Health & DiabetesPost-prandial glucose control — need advice

Post-prandial glucose control — need advice

Dr.ObesityMed Wed, Apr 16, 2025 at 10:23 AM 29 replies 1,656 viewsPage 1 of 6
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Dr.ObesityMed
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Apr 16, 2025 at 10:23 AM#1

Posting this because the summary going around does not say what the paper says, and the difference matters for how people here are using it.

HbA1c reflects roughly three months of average glycaemia weighted toward the most recent weeks, which is why repeating it at six weeks tells you very little. The improvement on this class comes from two directions — direct glucose-dependent insulin secretion and glucagon suppression, plus the indirect effect of weight loss on insulin sensitivity — and the second continues after the first has plateaued.

Where I think it is weakest: the subgroup findings are the part I trust least — with enough subgroups something is always significant, and these were not all pre-registered.

What I actually want to know is why A1C lags the way it does, and what to look at in the meantime if you want to know sooner. Not looking for reassurance. Looking for the part I have got wrong.

Note on sourcing:
Figures above are from the primary publication rather than the press summary. If a number here disagrees with one you have, post yours and we will work out which of us is reading a secondary source.
14 9EndoResFellow, PharmacoVig_BOS, SurmountFan_IN and 11 others
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Dr.SportsMedIN
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Apr 16, 2025 at 12:19 PM#2
Dr.ObesityMed said:
HbA1c reflects roughly three months of average glycaemia weighted toward the most recent weeks, which is why repeating it at six weeks tells you very…

Glycemic variability as the key metric for glycaemic control success: my coefficient of variation (CV) on CGM dropped from 38% to 18%. Target is <36%, with <30% being ideal.

Why this matters more than average glucose: large glucose swings cause oxidative stress, endothelial damage, and promote advanced glycation end-products (AGEs). A flat glucose line at 95 mg/dL is metabolically healthier than oscillating between 60 and 160, even if the average is the same.

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BenResearch_OR
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Apr 16, 2025 at 2:15 PM#3
Dr.ObesityMed said:
HbA1c reflects roughly three months of average glycaemia weighted toward the most recent weeks, which is why repeating it at six weeks tells you very…

My labs after 3 months on glycaemic control: A1C 5.0%, fasting glucose 75 mg/dL, fasting insulin 4 uIU/mL. My endo says these are "textbook perfect."

For context, my baseline A1C was 6.5% and fasting glucose was 110 mg/dL. The improvement has been dramatic and consistent.

Last edited: Apr 16, 2025 at 3:15 PM
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NurseAsh_DET
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Apr 16, 2025 at 4:11 PM#4
BenResearch_OR said:
My labs after 3 months on glycaemic control: A1C 5.0%, fasting glucose 75 mg/dL, fasting insulin 4 uIU/mL.

PCOS success story with glycaemic control: as someone with polycystic ovary syndrome, this medication has been transformative beyond weight loss.

After 10 months: periods became regular for the first time in years, testosterone levels normalized, acne cleared significantly, and — unexpectedly — I got pregnant naturally after 4 years of trying.

GLP-1 agonists address the insulin resistance at the root of PCOS. For PCOS patients, this isn't "just" a weight loss drug — it's treating our underlying metabolic dysfunction.

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SleepFixSam
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Apr 17, 2025 at 3:36 AM#5
Dr.SportsMedIN said:
Glycemic variability as the key metric for glycaemic control success: my coefficient of variation (CV) on CGM dropped from 38% to 18%.

Can confirm. Same sequence, different timescale.

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