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ForumsMetabolic Health & DiabetesMetabolic syndrome reversal — 12 month update Page 2

Metabolic syndrome reversal — 12 month update

Dr.KarenChen Sun, Apr 6, 2025 at 3:49 AM 6 replies 1,545 viewsPage 2 of 2
SleepDoc_PDX
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Apr 6, 2025 at 9:42 AM#6
Dr.KarenChen said:
HbA1c reflects roughly three months of average glycaemia weighted toward the most recent weeks, which is why repeating it at six weeks tells you very…

Fasting insulin is the lab my functional medicine doctor cares about most for glycaemic control: it's a much earlier marker of metabolic dysfunction than glucose or A1C.

My fasting insulin: 26 → 12 → 5 uIU/mL over 9 months. Target is <7. By the time your fasting glucose is elevated, your insulin has been elevated for YEARS trying to compensate.

Ask your doctor to include fasting insulin in your bloodwork panel. It's cheap (~$20) and incredibly informative.

25 20pete_nash, hank_denver, carlos_SATX and 22 others
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MaxMetOK
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Apr 6, 2025 at 12:01 PM#7

A narrower follow-up, since the general answer is now clear:

What did you change at the same time, and can you separate the two now?

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Dr.ObesityLA
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Apr 6, 2025 at 2:20 PM#8
SleepDoc_PDX said:
Fasting insulin is the lab my functional medicine doctor cares about most for glycaemic control: it's a much earlier marker of metabolic dysfunction…

Glycemic variability as the key metric for glycaemic control success: my coefficient of variation (CV) on CGM dropped from 35% to 21%. Target is <36%, with <30% being ideal.

Why this matters more than average glucose: large glucose swings cause oxidative stress, endothelial damage, and promote advanced glycation end-products (AGEs). A flat glucose line at 95 mg/dL is metabolically healthier than oscillating between 60 and 160, even if the average is the same.

Last edited: Apr 6, 2025 at 3:20 PM
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Dr.KarenChen
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Apr 6, 2025 at 4:39 PM#9
SleepDoc_PDX said:
Fasting insulin is the lab my functional medicine doctor cares about most for glycaemic control: it's a much earlier marker of metabolic dysfunction…

PCOS success story with glycaemic control: as someone with polycystic ovary syndrome, this medication has been transformative beyond weight loss.

After 12 months: periods became regular for the first time in ever, testosterone levels normalized, acne cleared significantly, and — unexpectedly — my hormonal symptoms have almost completely resolved.

GLP-1 agonists address the insulin resistance at the root of PCOS. For PCOS patients, this isn't "just" a weight loss drug — it's treating our underlying metabolic dysfunction.

Last edited: Apr 6, 2025 at 10:39 PM
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KristenIndy
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Apr 7, 2025 at 3:47 AM#10
Dr.ObesityLA said:
Glycemic variability as the key metric for glycaemic control success: my coefficient of variation (CV) on CGM dropped from 35% to 21%.

My labs after 12 months on glycaemic control: A1C 5.5%, fasting glucose 90 mg/dL, fasting insulin 9 uIU/mL. My endo says these are "textbook perfect."

For context, my baseline A1C was 7.5% and fasting glucose was 115 mg/dL. The improvement has been dramatic and consistent.

Last edited: Apr 7, 2025 at 8:47 AM
42 15kate.chem, DataDave, Dr.GutHealth and 39 others
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