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ForumsOff-TopicTV shows to binge while on the treadmill — looking for input

TV shows to binge while on the treadmill — looking for input

PharmD_Rodriguez Sun, Oct 19, 2025 at 12:23 PM 37 replies 1,941 viewsPage 1 of 8
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PharmD_Rodriguez
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Oct 19, 2025 at 12:23 PM#1

The food noise came back three weeks after I reduced my dose, well before the weight moved, which tells me something about which effect tracks what.

What would genuinely help is knowing whether the quiet is the same mechanism as the appetite suppression or a separate one, because they seem to come and go on different schedules.

Practical detail welcome, however dull — the duller the better.

21 16paul_denver, TinaHashiRN, robert_kc and 18 others
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Dr.NutriCornell
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Oct 19, 2025 at 12:38 PM#2
PharmD_Rodriguez said:
The food noise came back three weeks after I reduced my dose, well before the weight moved, which tells me something about which effect tracks what.

"Food aversion" side effect of food noise that I wasn't prepared for: I used to LOVE cooking and trying new restaurants. Now certain foods — especially sweets — literally repulse me.

It's not just reduced appetite; it's an active disgust response. My therapist says this is common and likely related to the reward pathway modulation. It's mostly a positive change, but I do miss enjoying food the way I used to.

20 15Dr.SleepRoch, laura_annarbor, JenMemphis and 17 others
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Dr.GutHealth
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Oct 19, 2025 at 12:53 PM#3
Dr.NutriCornell said:
"Food aversion" side effect of food noise that I wasn't prepared for: I used to LOVE cooking and trying new restaurants.

Neuroscience perspective on food noise:

GLP-1 receptors are expressed throughout the CNS, with high density in the hypothalamic arcuate nucleus, area postrema, and — critically — the mesolimbic reward pathway[1].

This is directly relevant to food noise because the central effects of GLP-1 agonists extend far beyond simple appetite suppression. The reduction in "food noise" that patients describe is likely mediated by modulation of dopaminergic signaling in the VTA and nucleus accumbens.

The emerging data on reduced addictive behaviors (alcohol, gambling) further supports this mechanism. food noise should be understood in this broader neurobiological context.

References:
[1] Merchenthaler I, et al. J Comp Neurol. 1999;403(2):261-280.
Last edited: Oct 19, 2025 at 5:53 PM
19 14jennifer_SEA, tyler_CSCS, VanRx_Mike and 16 others
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fiona_VT
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Oct 19, 2025 at 1:08 PM#4
PharmD_Rodriguez said:
The food noise came back three weeks after I reduced my dose, well before the weight moved, which tells me something about which effect tracks what.

Second this. Posting only so the count is not one.

Last edited: Oct 19, 2025 at 2:08 PM
18 13chris_chi24, tampaLisa73, KarenAZ_mom and 15 others
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VanRx_Mike
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Oct 19, 2025 at 2:27 PM#5

From the other side of the consultation, briefly.

Alcohol relationship change with food noise: I used to drink 2 glasses of wine most nights. Since starting GLP-1 therapy, I have zero interest in alcohol. Haven't had a drink in 8 months.

The "food noise" reduction seems to extend to other reward-seeking behaviors, including alcohol. My liver enzymes have improved, my sleep is better, and I've saved roughly $170/month on alcohol. Triple win.

17 12mike_mod, SarahChen_PharmD, sarah.morrison and 14 others
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