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Evidence-based GLP-1 & peptide discussion since 2023
ForumsOff-TopicGratitude thread — need advice Page 2

Gratitude thread — need advice

TrialNerd_Beth Fri, Dec 6, 2024 at 12:15 AM 12 replies 1,878 viewsPage 2 of 3
Dr.ObesityLA
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Dec 6, 2024 at 11:36 PM#6
Dr.SleepRoch said:
The GLP-1 and alcohol use disorder connection, relevant to food noise: observational data from Scandinavian registries shows reduced alcohol-related…

"Food aversion" side effect of food noise that I wasn't prepared for: I used to LOVE cooking and trying new restaurants. Now certain foods — especially fried foods — literally repulse me.

It's not just reduced appetite; it's an active disgust response. My therapist says this is common and likely related to the reward pathway modulation. It's mostly a positive change, but I do miss enjoying food the way I used to.

45 15zoe_NC, Dr.ObesityLA, NurseKim_ATL and 42 others
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HPLC_Greg
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Dec 7, 2024 at 8:53 AM#7
TrialNerd_Beth said:
The thing that changed for me was not hunger, it was that the constant background negotiation about food simply stopped, and I had not realised it was…

Phantom hunger vs real hunger on food noise: learning to distinguish between the two has been a revelation. Real hunger: gradual onset, physical stomach sensation, any food sounds good. Phantom hunger: sudden, emotionally triggered, specific food cravings, occurs right after eating.

The GLP-1 agonist suppresses real hunger beautifully. Phantom hunger still pops up but I can now recognize it for what it is — an emotional signal, not a physical need. Mindfulness training helped enormously with this distinction.

Last edited: Dec 7, 2024 at 2:53 PM
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hans_munich
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Dec 7, 2024 at 6:10 PM#8
Dr.ObesityLA said:
"Food aversion" side effect of food noise that I wasn't prepared for: I used to LOVE cooking and trying new restaurants.

Rebound hunger after missed dose of food noise: I missed my injection by 3 days due to a shipping delay and the hunger came ROARING back. Like a switch flipped. It was eye-opening to feel the difference.

This experience actually reinforced my understanding of what the medication does — it's not just "suppressing appetite," it's normalizing dysregulated hunger signaling. When the drug wears off, you feel the full force of what it was managing.

43 13Dr.LipidDallas, alex_tucson, kevin_tulsa and 40 others
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fiona_glasgow
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Dec 8, 2024 at 3:27 AM#9

One thing that is still open after VendorMark’s answer:

Was that from a primary source or from a summary of one?

Last edited: Dec 8, 2024 at 8:27 AM
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TrialNerd_Beth
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Dec 10, 2024 at 12:00 AM#10
hans_munich said:
Rebound hunger after missed dose of food noise: I missed my injection by 3 days due to a shipping delay and the hunger came ROARING back.
hans_munich said:
...regarding food noise mechanism of action...

To build on this — the mechanism is more complex than "it makes you less hungry." GLP-1 agonists:

  1. Activate hypothalamic satiety centers (appetite reduction)
  2. Delay gastric emptying (prolonged fullness)
  3. Potentiate glucose-dependent insulin secretion
  4. Suppress glucagon secretion
  5. Modulate reward pathway dopaminergic signaling
  6. Reduce hepatic lipogenesis
  7. Have direct cardiovascular protective effects

It's a multi-target drug with systemic metabolic effects. Understanding the mechanism helps us predict and manage side effects.

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