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ForumsOff-TopicTV shows to binge while on the treadmill — 12 month update

TV shows to binge while on the treadmill — 12 month update

hans_munich Sun, Nov 24, 2024 at 5:51 AM 8 replies 1,767 viewsPage 1 of 2
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hans_munich
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Nov 24, 2024 at 5:51 AM#1

The food noise came back three weeks after I reduced my dose, well before the weight moved, which tells me something about which effect tracks what.

So the question, as narrowly as I can put it: whether the quiet is the same mechanism as the appetite suppression or a separate one, because they seem to come and go on different schedules.

I have searched first, so if this is covered somewhere point me at it and I will read it.

38 8kevin_tulsa, Dr.PainCLE, mike_mealprep and 35 others
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Dr.PainCLE
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Nov 24, 2024 at 6:11 AM#2
hans_munich said:
The food noise came back three weeks after I reduced my dose, well before the weight moved, which tells me something about which effect tracks what.

Rebound hunger after missed dose of food noise: I missed my injection by 3 days due to a shipping delay and the hunger came ROARING back. Like a switch flipped. It was eye-opening to feel the difference.

This experience actually reinforced my understanding of what the medication does — it's not just "suppressing appetite," it's normalizing dysregulated hunger signaling. When the drug wears off, you feel the full force of what it was managing.

Last edited: Nov 24, 2024 at 9:11 AM
37 7tane_welly, Dr.PathRoch, mona_PHX and 34 others
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JakeSmashed95
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Nov 24, 2024 at 6:31 AM#3
Dr.PainCLE said:
Rebound hunger after missed dose of food noise: I missed my injection by 3 days due to a shipping delay and the hunger came ROARING back.
Dr.PainCLE said:
...regarding food noise mechanism of action...

To build on this — the mechanism is more complex than "it makes you less hungry." GLP-1 agonists:

  1. Activate hypothalamic satiety centers (appetite reduction)
  2. Delay gastric emptying (prolonged fullness)
  3. Potentiate glucose-dependent insulin secretion
  4. Suppress glucagon secretion
  5. Modulate reward pathway dopaminergic signaling
  6. Reduce hepatic lipogenesis
  7. Have direct cardiovascular protective effects

It's a multi-target drug with systemic metabolic effects. Understanding the mechanism helps us predict and manage side effects.

Last edited: Nov 24, 2024 at 11:31 AM
36 6alex_tucson, kevin_tulsa, Dr.PainCLE and 33 others
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Dr.EndoEP
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Nov 24, 2024 at 6:51 AM#4
hans_munich said:
The food noise came back three weeks after I reduced my dose, well before the weight moved, which tells me something about which effect tracks what.

This matches mine closely enough to be worth saying so out loud.

35 5Dr.BariatricHTX, LindaRN_retired, tommy_boulder and 32 others
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PeptideChemSF
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Nov 24, 2024 at 8:38 AM#5

Clinical perspective, offered as context rather than as advice.

"Food aversion" side effect of food noise that I wasn't prepared for: I used to LOVE cooking and trying new restaurants. Now certain foods — especially heavy cream sauces — literally repulse me.

It's not just reduced appetite; it's an active disgust response. My therapist says this is common and likely related to the reward pathway modulation. It's mostly a positive change, but I do miss enjoying food the way I used to.

34 4BrianDallas92, labquiet_amy, emily_PDX and 31 others
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