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ForumsPsychological & BehavioralGLP-1 and self-image — rebuilding identity after transformation Page 2

GLP-1 and self-image — rebuilding identity after transformation

SaraMom3 Sat, May 9, 2026 at 4:56 AM 29 replies 859 viewsPage 2 of 6
VendorMark
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May 9, 2026 at 5:26 AM#6
FDA_TrackerJim said:
Body image adjustment with mental health: I've lost 79 lbs but when I look in the mirror, I still see my old self sometimes.

This is where I part company with the consensus forming above. I would be careful about how confidently the flatness reports get attributed. Rapid weight loss, a large deficit and disrupted sleep produce low mood on their own, and separating that from a drug effect is genuinely hard.

16 11DebRD_ATL, KristenIndy, MarkLI_maint and 13 others
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DanielChem_CHI
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May 9, 2026 at 5:37 AM#7
SaraMom3 said:
My mood has been flatter since about month four and I genuinely cannot work out whether that is the drug, the deficit, or the fact that I no longer…

When to call your doctor about mental health side effects — a reference I wish I'd had:

Call immediately:

  • Severe abdominal pain (could be pancreatitis)
  • Vision changes (thyroid concern)
  • Lump in neck (thyroid nodule)
  • Severe vomiting/can't keep fluids down for 24h+

Schedule an appointment:

  • Persistent nausea beyond 4 weeks
  • Significant hair loss
  • Mood changes or depression
  • Gallbladder symptoms (RUQ pain after eating)
15 10Dr.DermMIA, fiona_VT, denise_HTX and 12 others
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Dr.ReproEndo
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May 9, 2026 at 5:49 AM#8
VendorMark said:
I would be careful about how confidently the flatness reports get attributed.

One year anniversary on mental health — reflections:

What I wish I'd known: the side effects are temporary, the benefits compound over time, protein is more important than I thought, and the mental health aspect needs as much attention as the physical.

What surprised me: how much my relationship with food changed, the cascade of health improvements beyond weight, and how supportive this community is.

What I'd do differently: start therapy earlier, prioritize resistance training from day 1, and stop comparing my progress to others. Everyone's journey is unique.

14 9Dr.EndoEP, GraceAZ_72, carl_compliance and 11 others
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GenomicsKate
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May 9, 2026 at 6:00 AM#9

One thing that is still open after Dr.PainCLE’s answer:

What would you measure differently if you were starting again?

13 8Dr.PeteFamMed, claudia_zurich, nancy_portland and 10 others
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SaraMom3
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May 9, 2026 at 6:56 AM#10

OP back with an update, since a thread like this is useless without one.

Update: I got the sleep and the intake sorted before deciding it was the drug, and most of the flatness went with them. Not all of it, and I am watching the rest.

Last edited: May 9, 2026 at 10:56 AM
27 2ZaraB_AL, JakeSmashed95, NauseaFreeNow and 24 others
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