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ForumsOff-TopicCoffee and GLP-1 — my results so far

Coffee and GLP-1 — my results so far

jason_paloalto Fri, Mar 22, 2024 at 12:48 AM 42 replies 2,992 viewsPage 1 of 9
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jason_paloalto
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Mar 22, 2024 at 12:48 AM#1

Read the primary source rather than the write-up and the two do not agree, so here is what is actually in it.

Food noise is the best term this community has produced and it describes something the trials did not measure well: the constant background computation about food that most people with obesity live with and most people without it do not believe exists. GLP-1 agonism reduces the salience of food cues in the reward pathway rather than simply reducing hunger, which is why the reported experience is silence rather than willpower. It is also why its return on dose reduction is the first thing people notice, well before the weight moves.

Where I think it is weakest: the comparator does most of the work in how this gets reported, and it is not the comparator most people think they are citing.

The bit I cannot resolve on my own is whether the quiet is the same mechanism as the appetite suppression or a separate one, because they seem to come and go on different schedules. Not looking for reassurance. Looking for the part I have got wrong.

Note on sourcing:
Figures above are from the primary publication rather than the press summary. If a number here disagrees with one you have, post yours and we will work out which of us is reading a secondary source.
36 6tane_welly, Dr.PathRoch, mona_PHX and 33 others
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PurityPaulOR
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Mar 22, 2024 at 1:19 AM#2
jason_paloalto said:
Food noise is the best term this community has produced and it describes something the trials did not measure well: the constant background…

Rebound hunger after missed dose of food noise: I missed my injection by 3 days due to a shipping delay and the hunger came ROARING back. Like a switch flipped. It was eye-opening to feel the difference.

This experience actually reinforced my understanding of what the medication does — it's not just "suppressing appetite," it's normalizing dysregulated hunger signaling. When the drug wears off, you feel the full force of what it was managing.

35 5MikeNYC_runner and 32 others
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Dr.GutHealth
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Mar 22, 2024 at 1:50 AM#3
jason_paloalto said:
Food noise is the best term this community has produced and it describes something the trials did not measure well: the constant background…
jason_paloalto said:
...regarding food noise mechanism of action...

To build on this — the mechanism is more complex than "it makes you less hungry." GLP-1 agonists:

  1. Activate hypothalamic satiety centers (appetite reduction)
  2. Delay gastric emptying (prolonged fullness)
  3. Potentiate glucose-dependent insulin secretion
  4. Suppress glucagon secretion
  5. Modulate reward pathway dopaminergic signaling
  6. Reduce hepatic lipogenesis
  7. Have direct cardiovascular protective effects

It's a multi-target drug with systemic metabolic effects. Understanding the mechanism helps us predict and manage side effects.

Last edited: Mar 22, 2024 at 6:50 AM
34 4jennifer_SEA, tyler_CSCS, VanRx_Mike and 31 others
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Dr.Martinez
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Mar 22, 2024 at 2:21 AM#4
Dr.GutHealth said:
jason_paloalto said: ...regarding food noise mechanism of action...

Neuroscience perspective on food noise:

GLP-1 receptors are expressed throughout the CNS, with high density in the hypothalamic arcuate nucleus, area postrema, and — critically — the mesolimbic reward pathway[1].

This is directly relevant to food noise because the central effects of GLP-1 agonists extend far beyond simple appetite suppression. The reduction in "food noise" that patients describe is likely mediated by modulation of dopaminergic signaling in the VTA and nucleus accumbens.

The emerging data on reduced addictive behaviors (alcohol, gambling) further supports this mechanism. food noise should be understood in this broader neurobiological context.

References:
[1] Merchenthaler I, et al. J Comp Neurol. 1999;403(2):261-280.
33 3Dr.SurgeonPGH, rachel_ABQ, traveltech_sara and 30 others
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MarkLI_maint
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Mar 22, 2024 at 5:11 AM#5
PurityPaulOR said:
Rebound hunger after missed dose of food noise: I missed my injection by 3 days due to a shipping delay and the hunger came ROARING back.

Second this.

32 2bri_stats, pete_manc_UK, anna.melb_AU and 29 others
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