It's not too heavy. It's the truth that a lot of us are carrying.
I'm 47. I missed my entire young adulthood to obesity. I never wore a swimsuit. I never felt beautiful at my own wedding. I never let my husband see me fully without the lights off.
Last month I wore a sleeveless dress for the first time since college. And I went into the bathroom and sobbed because it felt like meeting someone I was supposed to be all along but never got to be.
The grief is real. You're not being dramatic. You lost something — time, experiences, confidence, yourself — and you're allowed to mourn that. Even while you're celebrating what's happening now.
Both things can be true at once.