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ForumsPsychological & BehavioralSocial media comparison trap — my results so far

Social media comparison trap — my results so far

PeptideChemSF Mon, Feb 2, 2026 at 3:09 AM 31 replies 998 viewsPage 1 of 7
PeptideChemSF
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Feb 2, 2026 at 3:09 AM#1

The weight came off and the harder part started, which is not what any of the material I read had prepared me for.

What would genuinely help is knowing how people separated a drug effect from the ordinary consequences of a large deficit and disrupted sleep, because I cannot.

I have searched first, so if this is covered somewhere point me at it and I will read it.

12 7steve_okc, dave_SLC, FDA_TrackerJim and 9 others
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LabKate
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Feb 2, 2026 at 4:42 AM#2
PeptideChemSF said:
The weight came off and the harder part started, which is not what any of the material I read had prepared me for.
PeptideChemSF said:
...mental health should only be used alongside therapy...

I'd say therapy should be AVAILABLE to all GLP-1 patients, but requiring it as a precondition for treatment would create an access barrier.

Not everyone can afford therapy. Not everyone needs it. Some people do just fine with medication + lifestyle changes. But for those with emotional eating, body image issues, or disordered eating history, therapy is extremely valuable.

My recommendation: make mental health screening part of the initial assessment, offer therapy as a recommended adjunct, but don't gatekeep medication access behind it.

Last edited: Feb 2, 2026 at 7:42 AM
11 6laura_annarbor, JenMemphis, pat_auckland and 8 others
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sophie_paris
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Feb 2, 2026 at 6:15 AM#3
LabKate said:
PeptideChemSF said: ...mental health should only be used alongside therapy...

Therapy insights from my mental health journey: my therapist introduced me to the concept of "identity updating" — the psychological work of becoming a new version of yourself.

Key realizations: I used food to manage emotions, I had internalized fatphobia that I'm still unpacking, my social identity was partly built around being "the big guy/girl," and learning to accept compliments is surprisingly hard when you've been invisible for years.

Physical transformation without emotional processing is unstable. Do both.

10 5MariaRD, AussieAnna, BethLabQueen and 7 others
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matt_MKE
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Milwaukee, WI
Feb 2, 2026 at 7:48 AM#4
PeptideChemSF said:
The weight came off and the harder part started, which is not what any of the material I read had prepared me for.

Adding a me-too, because a thread of one person's experience is not much use. Posting only so the count is not one.

9 4carl_compliance, DanielChem_CHI, marco_milano and 6 others
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Dr.KarenChen
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Feb 2, 2026 at 4:51 PM#5

Adding the clinical framing, because it changes how the question reads.

When to call your doctor about mental health side effects — a reference I wish I'd had:

Call immediately:

  • Severe abdominal pain (could be pancreatitis)
  • Vision changes (thyroid concern)
  • Lump in neck (thyroid nodule)
  • Severe vomiting/can't keep fluids down for 24h+

Schedule an appointment:

  • Persistent nausea beyond 4 weeks
  • Significant hair loss
  • Mood changes or depression
  • Gallbladder symptoms (RUQ pain after eating)
8 3sarah_nash92, FitDadDave, RunnerRach and 5 others
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