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ForumsPsychological & BehavioralADHD and GLP-1 — need advice Page 2

ADHD and GLP-1 — need advice

pete_manc_UK Fri, Jan 9, 2026 at 4:54 PM 40 replies 1,456 viewsPage 2 of 8
TirzTom
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Jan 10, 2026 at 2:07 PM#6
DataDave said:
Mood changes on mental health: I want to be transparent — I went through a rough patch emotionally around month 4.

This is where I part company with the consensus forming above. I would be careful about how confidently the flatness reports get attributed. Rapid weight loss, a large deficit and disrupted sleep produce low mood on their own, and separating that from a drug effect is genuinely hard.

50 20josh_phd_bmore, roxy_nash, tony_orlando and 47 others
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raj_cambridge
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Jan 10, 2026 at 10:32 PM#7
pete_manc_UK said:
The weight came off and the harder part started, which is not what any of the material I read had prepared me for.

Anxiety increase on mental health: counterintuitive, but losing weight rapidly triggered anxiety for me. Change — even positive change — is stressful. I was anxious about whether I deserved to feel good.

This is more common than people admit. A therapist who specializes in weight management has been invaluable. Don't neglect the mental health side of this journey.

Last edited: Jan 10, 2026 at 11:32 PM
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TinaHashiRN
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Jan 11, 2026 at 6:57 AM#8
TirzTom said:
I would be careful about how confidently the flatness reports get attributed.

Body image adjustment with mental health: I've lost 55 lbs but when I look in the mirror, I still see my old self sometimes. "Phantom fat" is a real phenomenon.

My therapist specializes in body image issues with weight loss patients. She says it can take 12-18 months for your brain's body map to update. In the meantime: take progress photos (your eyes lie but cameras don't), try on old clothes, and be patient with yourself.

48 18Dr.Martinez, mike_mod, SarahChen_PharmD and 45 others
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JessicaM_2024
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Jan 11, 2026 at 3:22 PM#9

One thing that is still open after roxy_nash’s answer:

How would you tell the difference between that and the alternative explanation?

Last edited: Jan 11, 2026 at 4:22 PM
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pete_manc_UK
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Jan 13, 2026 at 7:46 AM#10

Closing the loop on my own question.

Update: I got the sleep and the intake sorted before deciding it was the drug, and most of the flatness went with them. Not all of it, and I am watching the rest.

21 19mike.trainer_LA, sarah_nash92, FitDadDave and 18 others
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