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ForumsPsychological & BehavioralSleep quality changes on GLP-1 — my results so far Page 7

Sleep quality changes on GLP-1 — my results so far

ricardo_MIA Mon, Dec 15, 2025 at 6:52 AM 41 replies 1,867 viewsPage 7 of 9
SarahChen_PharmD
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Feb 3, 2026 at 10:14 PM#31
ricardo_MIA said:
Update: I got the sleep and the intake sorted before deciding it was the drug, and most of the flatness went with them.

I am going to disagree with the direction of travel here. The thread has converged on the tidiest answer rather than the best-supported one, and those are not the same thing.

Last edited: Feb 4, 2026 at 1:14 AM
12 10Dr.ObesityLA, NurseKim_ATL, paul_denver and 9 others
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Dr.KarenChen
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Feb 7, 2026 at 9:33 PM#32
ricardo_MIA said:
Update: I got the sleep and the intake sorted before deciding it was the drug, and most of the flatness went with them.

Agreed, with the usual condition: that holds for the average and this board is a collection of individuals. A population claim and a personal prediction are different things and get quoted interchangeably.

13 11JessicaM_2024, TomFromTexas, mike.trainer_LA and 10 others
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DanielChem_CHI
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Feb 11, 2026 at 8:54 PM#33
ricardo_MIA said:
Update: I got the sleep and the intake sorted before deciding it was the drug, and most of the flatness went with them.

That reframing is the part I needed. Sending this to two other people who asked me the same thing last week.

Last edited: Feb 11, 2026 at 10:54 PM
14 12patPC_UT, Dr.DermMIA, fiona_VT and 11 others
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PedsEndoPhilly
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Feb 15, 2026 at 8:17 PM#34

Adding the clinical framing, because it changes how the question reads. It helps to ask what evidence would change your mind before you look at any. If nothing would, the discussion is not about evidence, and it is better to say so early than to spend nine posts discovering it.

15 13Dr.LeslieOBGYN, MikeNYC_runner and 12 others
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GraceAZ_72
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Feb 19, 2026 at 7:43 PM#35
PedsEndoPhilly said:
It helps to ask what evidence would change your mind before you look at any.

Adding a me-too, because a thread of one person's experience is not much use. Posting only so the count is not one.

Last edited: Feb 19, 2026 at 11:43 PM
16 14RetaRick_CA, JenPlateau, SallyK_inj and 13 others
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