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ForumsPsychological & BehavioralThe neuroscience of "food noise" reduction on GLP-1 — what worked for you? Page 3

The neuroscience of "food noise" reduction on GLP-1 — what worked for you?

lori_vegas Tue, Oct 28, 2025 at 12:20 AM 11 replies 1,253 viewsPage 3 of 3
Dr.PainCLE
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Nov 2, 2025 at 5:13 AM#11
sarah_TO said:
The GLP-1 and alcohol use disorder connection, relevant to food noise: observational data from Scandinavian registries shows reduced alcohol-related…

Phantom hunger vs real hunger on food noise: learning to distinguish between the two has been a revelation. Real hunger: gradual onset, physical stomach sensation, any food sounds good. Phantom hunger: sudden, emotionally triggered, specific food cravings, occurs right after eating.

The GLP-1 agonist suppresses real hunger beautifully. Phantom hunger still pops up but I can now recognize it for what it is — an emotional signal, not a physical need. Mindfulness training helped enormously with this distinction.

9 9Dr.PathRoch, mona_PHX, andrew_nyc and 6 others
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ingrid_STO
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Stockholm, SE
Nov 3, 2025 at 11:49 PM#12
GenomicsKate said:
Rebound hunger after missed dose of food noise: I missed my injection by 3 days due to a shipping delay and the hunger came ROARING back.

This is exactly what I could not find anywhere else. Sending this to two other people who asked me the same thing last week.

8 8COA_Karl, MikeFit_NJ, InsuranceTom and 5 others
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DataDave
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Nov 5, 2025 at 6:24 PM#13
sarah_TO said:
The GLP-1 and alcohol use disorder connection, relevant to food noise: observational data from Scandinavian registries shows reduced alcohol-related…

I am going to disagree with the direction of travel here. The thread has converged on the tidiest answer rather than the best-supported one, and those are not the same thing.

7 7LondonLisa, mike_nyc, VendorMark and 4 others
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DanielChem_CHI
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Nov 7, 2025 at 12:58 PM#14

The figures, for anyone assembling their own picture. One habit that pays for itself: post the method alongside the number. A figure without its method cannot be checked, and an unchecked figure is how this community accumulates folklore.

Last edited: Nov 7, 2025 at 2:58 PM
6 6ben_calgary, patPC_UT, Dr.DermMIA and 3 others
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mike_mod
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Nov 9, 2025 at 7:31 AM#15

Moderator note: a post naming a supplier has been edited. Discuss suppliers in the review sections, not here. No action needed from anybody.

5 5PurityPaulOR, MaxMetOK, MounjBrad and 2 others
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