Clinical perspective, offered as context rather than as advice. The useful move here is to separate what is established from what is widely repeated. Those two sets overlap less than the confident tone of most write-ups suggests, and the second set is where nearly all the disagreement on this board comes from.
Dr.DermMIA said:The useful move here is to separate what is established from what is widely repeated.
Adding a me-too, because a thread of one person's experience is not much use. I had assumed I was the exception until I read this.
Dr.DermMIA said:The useful move here is to separate what is established from what is widely repeated.
Coming at Dr.DermMIA’s question from a different direction. Most of what circulates confidently in this community traces back to one summary of one study, and the qualifier was dropped somewhere in the third retelling.
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Shop Reference StandardsOne concrete data point for the thread. For anyone reading later: the numbers in this thread are worth checking against a primary source before you act on them, including mine. Half the figures circulating in this community trace back to a secondary summary that dropped a qualifier.
One thing that is still open after Dr.DermMIA’s answer:
What did you change at the same time, and can you separate the two now?