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ForumsPublic SquareWhat I wish I knew before starting GLP-1 therapy — July 2024 Page 3

What I wish I knew before starting GLP-1 therapy — July 2024

Dr.PainCLE Wed, Jun 26, 2024 at 6:38 AM 11 replies 1,937 viewsPage 3 of 3
KristenIndy
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Jul 1, 2024 at 7:11 PM#11
SleepDoc_PDX said:
Recovering from an eating disorder and using mental health: this is a complex situation and I want to be transparent about it.

This is exactly what I could not find anywhere else. Adding it to my notes with a link back to this thread.

50 0LondonLisa, mike_nyc, VendorMark and 47 others
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anna.melb_AU
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Jul 2, 2024 at 8:00 AM#12

From the other side of the consultation, briefly.

Dr.PainCLE said:
...mental health should only be used alongside therapy...

I'd say therapy should be AVAILABLE to all GLP-1 patients, but requiring it as a precondition for treatment would create an access barrier.

Not everyone can afford therapy. Not everyone needs it. Some people do just fine with medication + lifestyle changes. But for those with emotional eating, body image issues, or disordered eating history, therapy is extremely valuable.

My recommendation: make mental health screening part of the initial assessment, offer therapy as a recommended adjunct, but don't gatekeep medication access behind it.

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PurityPaulOR
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Jul 2, 2024 at 8:49 PM#13
roxy_nash said:
Positive side effects of mental health that surprised me: Clearer skin — inflammation reduction improved my rosacea Better sleep — weight loss…

Before/after narrative for mental health — one year in:

Before (279 lbs): Winded climbing stairs, chronic back pain, pre-diabetic, on 3 medications, dreaded mirrors, avoided photos, social anxiety about my weight.

After (199 lbs): Run 3 miles regularly, pain-free, A1C normal, down to 1 medication, bought a swimsuit for the first time in a decade, actually enjoy being photographed.

Total weight lost: 94 lbs. Total life gained: immeasurable. This isn't just about weight — it's about reclaiming your identity.

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Dr.AddMedPHL
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Jul 3, 2024 at 9:38 AM#14
Dr.PainCLE said:
The mental-health dimension is under-measured in the trial literature and the reports here are consistent enough to take seriously.

Body image adjustment with mental health: I've lost 76 lbs but when I look in the mirror, I still see my old self sometimes. "Phantom fat" is a real phenomenon.

My therapist specializes in body image issues with weight loss patients. She says it can take 12-18 months for your brain's body map to update. In the meantime: take progress photos (your eyes lie but cameras don't), try on old clothes, and be patient with yourself.

Last edited: Jul 3, 2024 at 11:38 AM
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mike_mod
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Jul 3, 2024 at 10:27 PM#15

Moderator note: two posts asking for a source have been merged into one. Please search the thread before asking again. Carry on.

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