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ForumsProgress & Lab ResultsSleep apnea resolution — CPAP-free after 45 lbs lost

Sleep apnea resolution — CPAP-free after 45 lbs lost

SleepDoc_PDX Sat, May 30, 2026 at 4:37 PM 24 replies 536 viewsPage 1 of 5
SleepDoc_PDX
Member
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Sep 2024
Portland, OR
May 30, 2026 at 4:37 PM#1

I was on CPAP before starting and my most recent study came back changed enough that the conversation about it is now a different conversation.

The bit I cannot resolve on my own is what people did about re-titration, because feeling better is not the same as a study saying you are better.

Tell me what I have not thought of.

7 2pete_nash, hank_denver, carlos_SATX and 4 others
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Dr.GutHealth
Senior Member
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Mar 2024
Minnesota
May 30, 2026 at 5:06 PM#2
SleepDoc_PDX said:
I was on CPAP before starting and my most recent study came back changed enough that the conversation about it is now a different conversation.

Sleep changes on sleep apnoea: anyone else sleeping differently? I've been sleeping worse since starting week 3.

My theory: the weight loss has improved my sleep apnea (confirmed by recent sleep study — AHI dropped from 25 to 6). Better oxygenation at night = better sleep quality = more energy during the day. It's a virtuous cycle.

Last edited: May 30, 2026 at 10:06 PM
6 1tyler_CSCS, VanRx_Mike, steve_okc and 3 others
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Dr.EndoIndy
Member
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Oct 2024
Indianapolis, IN
May 30, 2026 at 5:36 PM#3
Dr.GutHealth said:
Sleep changes on sleep apnoea: anyone else sleeping differently?

Month 13 update on sleep apnoea: down 25 lbs from my starting weight of 260 lbs. Here's what's changed beyond the scale:

  • No longer pre-diabetic (A1C normalized)
  • Off blood pressure medication
  • Can tie my shoes without getting winded
  • Sleep apnea resolved — returned my CPAP
  • Confidence level: through the roof

This medication has genuinely given me my life back. I'm not exaggerating. 🙌

Last edited: May 30, 2026 at 8:36 PM
5 0marcus_mpls, DeniseRN_TPA, SandraNC_45 and 2 others
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adam_van
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Nov 2024
Vancouver, CA
May 30, 2026 at 6:05 PM#4
SleepDoc_PDX said:
I was on CPAP before starting and my most recent study came back changed enough that the conversation about it is now a different conversation.

This matches mine closely enough to be worth saying so out loud.

Last edited: May 30, 2026 at 10:05 PM
4 24tommy_boulder, hyun_seoul, jim_asheville and 1 other
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chris_chi24
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Sep 2024
Chicago, IL
May 30, 2026 at 8:56 PM#5

Clinical perspective, offered as context rather than as advice. Take it one variable at a time. Almost every unanswerable question in these threads is unanswerable because three things changed in the same fortnight, and no amount of subsequent argument can untangle them after the fact.

3 23SleepFixSam, PurityPaulOR, MaxMetOK
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