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ForumsSide Effects & ManagementAlopecia on GLP-1 — need advice

Alopecia on GLP-1 — need advice

josh_phd_bmore Sun, Mar 15, 2026 at 2:56 PM 29 replies 1,080 viewsPage 1 of 6
josh_phd_bmore
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Baltimore, MD
Mar 15, 2026 at 2:56 PM#1

Six weeks of shedding, no bald patches, and a GP who told me to come back in three months. Trying to work out whether that was reassurance or dismissal.

What I actually want to know is whether the shedding is the drug or the rate of loss, and when it stops.

If the honest answer is that nobody knows, that is a useful answer and I would rather have it.

45 15NurseKim_ATL, paul_denver, TinaHashiRN and 42 others
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Dr.BariatricHTX
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Feb 2024
Houston, TX
Mar 15, 2026 at 3:17 PM#2
josh_phd_bmore said:
Six weeks of shedding, no bald patches, and a GP who told me to come back in three months.

Hair loss update related to hair shedding: I experienced noticeable shedding starting around month 4. My dermatologist confirmed it's telogen effluvium — a stress response to rapid weight loss, NOT the medication directly.

What's helping:

  • Biotin 5000mcg daily
  • Adequate protein (130g+/day)
  • Iron and ferritin levels checked and supplemented
  • Collagen peptides 20g daily
  • Minoxidil 5% topical (prescribed)

The shedding slowed after 2 months and my hair is now growing back. Temporary but definitely stressful.

Last edited: Mar 15, 2026 at 9:17 PM
44 14pete_RVA, CarlaRPh_TPA, steph_laguna and 41 others
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wanda_boise
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Boise, ID
Mar 15, 2026 at 3:37 PM#3
Dr.BariatricHTX said:
Hair loss update related to hair shedding: I experienced noticeable shedding starting around month 4.

Agreed, with the usual condition: that holds for the average and this board is a collection of individuals. A population claim and a personal prediction are different things and get quoted interchangeably.

43 13pam_columbus, nick_SD_fit, ben_calgary and 40 others
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MeganSA_TX
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Jun 2024
San Antonio, TX
Mar 15, 2026 at 3:58 PM#4
josh_phd_bmore said:
Six weeks of shedding, no bald patches, and a GP who told me to come back in three months.

Second this. The detail I would add is minor and it is already implied above.

Last edited: Mar 15, 2026 at 5:58 PM
42 12TomFromTexas, mike.trainer_LA, sarah_nash92 and 39 others
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Dr.MetabolicMD
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Rochester, MN
Mar 15, 2026 at 5:52 PM#5

Adding the clinical framing, because it changes how the question reads. Start from the measurement rather than the conclusion. Almost every disagreement here turns out to be two people measuring different things and comparing the numbers anyway.

Last edited: Mar 15, 2026 at 7:52 PM
41 11GenomicsKate, Dr.ObesityMed, HealthEcon_DC and 38 others
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