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ForumsExercise & Body CompositionCrossFit on tirzepatide — what worked for you? Page 2

CrossFit on tirzepatide — what worked for you?

labquiet_amy Sat, Jul 12, 2025 at 2:25 AM 49 replies 2,245 viewsPage 2 of 10
pete_manc_UK
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Jul 12, 2025 at 4:35 AM#6
Dr.SurgeonPGH said:
The GIP arm is doing real work rather than padding the label.

Pushing back on Dr.SurgeonPGH here. The "tirzepatide is simply better" summary irritates me. It is better on mean weight loss, and the cardiovascular outcome evidence is far thinner than semaglutide's. If the reason for treating is cardiovascular risk rather than weight, the evidence base points the other way.

41 11TrialNerd_Beth, HPLC_Greg, LibrarianMeg and 38 others
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Dr.RaviCardio
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Jul 12, 2025 at 5:25 AM#7

The figures, for anyone assembling their own picture. Say what you would expect to see if you were wrong, before you look. It is a small discipline and it changes what you notice.

40 10anna.melb_AU, mark_tokyo, hans_munich and 37 others
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Dr.PainCLE
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Jul 12, 2025 at 6:15 AM#8
pete_manc_UK said:
The "tirzepatide is simply better" summary irritates me.

Adding the part of the answer the thread has not reached. The distinction that resolves most of these threads is between what is true on average and what is true for one person. Both are real; they answer different questions and get quoted as if they were the same one.

39 9oliver_london, tane_welly, Dr.PathRoch and 36 others
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CryptoCarl
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Jul 12, 2025 at 7:05 AM#9

A narrower follow-up, since the general answer is now clear:

How much of the tirzepatide advantage is the GIP component and how much is simply that the dose ladder goes higher in receptor-occupancy terms?

Last edited: Jul 12, 2025 at 11:05 AM
38 8BethLabQueen, ChrisMacros, KetoKyle and 35 others
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labquiet_amy
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Jul 12, 2025 at 11:04 AM#10

OP back with an update, since a thread like this is useless without one.

I stayed at 10mg. Another six months, another 7kg, no new side effects, and my reading of the dose-response says the last two steps were never going to be worth what they cost me.

28 1pete_manc_UK, anna.melb_AU, mark_tokyo and 25 others
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