🍪 CompoundTalk uses cookies to improve your experience, analyze traffic, and personalize content. By continuing to use this site, you agree to our Cookie Policy.
Evidence-based GLP-1 & peptide discussion since 2023
ForumsExercise & Body CompositionCrossFit on tirzepatide — what worked for you? Page 6

CrossFit on tirzepatide — what worked for you?

labquiet_amy Sat, Jul 12, 2025 at 2:25 AM 49 replies 2,245 viewsPage 6 of 10
Dr.NutriCornell
Senior Member
1,345
6,234
Mar 2024
Ithaca, NY
Jul 27, 2025 at 8:19 AM#26
andrew_nyc said:
Order of operations matters more than any single choice here: establish a baseline, change one thing, wait long enough for it to express itself, then…

Adding a me-too, because a thread of one person's experience is not much use.

Last edited: Jul 27, 2025 at 10:19 AM
15 13emily_PDX, Dr.SleepRoch, laura_annarbor and 12 others
Reply Quote Save Share Report
KevinCompounds
VIP Member
5,432
18,234
Dec 2023
Nevada
Jul 29, 2025 at 5:05 AM#27
andrew_nyc said:
Order of operations matters more than any single choice here: establish a baseline, change one thing, wait long enough for it to express itself, then…

Coming at andrew_nyc’s question from a different direction. The mechanism and the magnitude are separate questions. Agreeing that something happens says nothing about whether it happens enough to act on.

If somebody has the primary source to hand I would rather cite it than paraphrase it.

16 14Dr.RaviCardio, jennifer_SEA, tyler_CSCS and 13 others
Reply Quote Save Share Report
SleepDoc_PDX
Member
289
1,234
Sep 2024
Portland, OR
Jul 31, 2025 at 1:50 AM#28

The figures, for anyone assembling their own picture. For anyone reading later: the numbers in this thread are worth checking against a primary source before you act on them, including mine. Half the figures circulating in this community trace back to a secondary summary that dropped a qualifier.

17 15carlos_SATX, sophie_paris, mel_PDX and 14 others
Reply Quote Save Share Report

Janoshik Analytical — Independent Testing

Trusted third-party HPLC & mass spectrometry analysis. Verify peptide purity with the lab the community relies on. Independent. Accurate. Transparent.

Verify Your Peptides

GL Biochem (Shanghai) Ltd. — Direct Manufacturer

Est. 1998. The synthesis house behind the vials you send for testing. ISO 9001 and cGMP certified, 1,500+ staff, batch-specific COA with every order.

Browse GL Biochem
JennaRN
Senior Member
1,987
8,923
Mar 2024
Colorado
Online
Aug 1, 2025 at 10:34 PM#29

A narrower follow-up, since the general answer is now clear:

What would you measure differently if you were starting again?

18 16RegAffairsDC, BiostatsBrad, PeptideSynthNJ and 15 others
Reply Quote Save Share Report
labquiet_amy
Senior Member
1,234
6,789
Mar 2024
Cambridge, MA
Aug 3, 2025 at 7:17 PM#30

Reporting back.

For the archive: it took about six weeks rather than the two I expected, and the difference between those two numbers was the whole of my problem.

40 13pete_manc_UK, anna.melb_AU, mark_tokyo and 37 others
Reply Quote Save Share Report
14567810

Similar Threads

Resistance training prevents 73% lean mass loss on semaglutide — RCT review11 replies
DEXA scan longitudinal data — 12 months on GLP-1 + lifting18 replies
Zone 2 cardio + GLP-1: synergistic metabolic benefits — evidence18 replies
Creatine kinase elevations on GLP-1 — exercise-induced or concerning?14 replies
Body recomposition protocol: GLP-1 + progressive overload + high protein8 replies
ForumsNewTrendingMembersAccount

Log In

Forgot password?
No account? Register