🍪 CompoundTalk uses cookies to improve your experience, analyze traffic, and personalize content. By continuing to use this site, you agree to our Cookie Policy.
Evidence-based GLP-1 & peptide discussion since 2023
ForumsProgress & Lab Results[PREMIUM] Dad bod to fit dad — 18-month family journey documented Page 2

[PREMIUM] Dad bod to fit dad — 18-month family journey documented

gary_naperville Thu, Mar 19, 2026 at 7:25 PM 35 replies 1,370 viewsPage 2 of 7
Dr.PainCLE
Senior Member
1,234
6,234
Mar 2024
Cleveland, OH
Mar 20, 2026 at 6:48 AM#6
Dr.NutriCornell said:
Plateau breaking story with a stall: I stalled at 200 lbs for 7 weeks.

I read this differently from Dr.NutriCornell, on substance rather than tone. The "it is your intake" reflex here gets tiring. Some people genuinely stop responding at a dose that worked, and telling them to track harder when they have already tracked is how people stop posting.

Last edited: Mar 20, 2026 at 9:48 AM
7 2Dr.PathRoch, mona_PHX, andrew_nyc and 4 others
Reply Quote Save Share Report
Dr.RaviCardio
VIP Member
2,890
15,678
Jan 2024
New York, NY
Mar 20, 2026 at 11:21 AM#7

Adding the numbers, since they settle part of this. The boring version of this is the one that works, and the boring version is: measure a baseline, change one variable, wait, measure again under the same conditions. Nobody wants that answer and it is still the answer.

6 1anna.melb_AU, mark_tokyo, hans_munich and 3 others
Reply Quote Save Share Report
Dr.KarenChen
VIP Member
4,210
24,567
Nov 2023
San Francisco, CA
Mar 20, 2026 at 3:53 PM#8
Dr.PainCLE said:
The "it is your intake" reflex here gets tiring.

Coming at Dr.PainCLE’s question from a different direction. It is worth asking what the claim would look like if it were false. If nothing would look different, it is not a claim about the world and no amount of discussion will settle it.

Last edited: Mar 20, 2026 at 9:53 PM
5 0TomFromTexas, mike.trainer_LA, sarah_nash92 and 2 others
Reply Quote Save Share Report

Sigma-Aldrich — Research-Grade Standards

Certified reference materials, analytical reagents, and research-grade standards for peptide verification. Trusted by laboratories worldwide.

Shop Reference Standards
AmyNC_wife
Member
634
2,890
Jun 2024
North Carolina
Mar 20, 2026 at 8:26 PM#9

A narrower follow-up, since the general answer is now clear:

Did your prescriber agree with that reading, and if not what was their objection?

4 24Dr.NateNeph, PharmD_Rodriguez, julia.endo and 1 other
Reply Quote Save Share Report
gary_naperville
Member
245
1,123
Oct 2024
Naperville, IL
Mar 21, 2026 at 6:15 PM#10

Reporting back.

Rolling average over five weeks showed I had lost 1.6kg during my "plateau". The scale was noise and the tape had moved. I changed nothing and it resumed.

32 5RickReta_CO, PharmHunterJen, TomTeleRx and 29 others
Reply Quote Save Share Report

Similar Threads

100 lbs lost in 14 months — comprehensive DEXA and lab data16 replies
12-month metabolic panel comparison — before and after GLP-122 replies
A1C from 9.2 to 5.4 in 8 months — my diabetes reversal journey16 replies
6-month body recomposition — DEXA, labs, progress photos22 replies
1-year semaglutide anniversary — honest review with all data16 replies
ForumsNewTrendingMembersAccount

Log In

Forgot password?
No account? Register