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Evidence-based GLP-1 & peptide discussion since 2023
ForumsExercise & Body CompositionHas anyone dealt with i used to hate the gym but now i actually kinda like it??? Page 3

Has anyone dealt with i used to hate the gym but now i actually kinda like it???

nick_SD_fit Wed, Mar 26, 2025 at 1:32 PM 14 replies 1,512 viewsPage 3 of 3
HPLC_Greg
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Mar 30, 2025 at 2:22 AM#11
LipidDoc_ATL said:
It helps to ask what evidence would change your mind before you look at any.

Right, and the exception is worth naming rather than left implied, because the exception is where people get into trouble.

17 15SallyK_inj, CryptoCarl, MariaRD and 14 others
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RunnerRach
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Aug 2024
Boston, MA
Apr 1, 2025 at 11:40 PM#12
jason_sac26 said:
Gym confidence after training weight loss: walked into a gym for the first time in 12 years yesterday.

This is exactly what I could not find anywhere else. I will report back once I have actually tried it.

18 16MikeKY_noInsulin, Dr.RaviCardio, jennifer_SEA and 15 others
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emma_london
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Apr 4, 2025 at 9:56 PM#13
LipidDoc_ATL said:
It helps to ask what evidence would change your mind before you look at any.

This is where I part company with the consensus forming above. This treats a plausible mechanism as a demonstrated one. Plausible is where you start looking, not where you stop.

19 17TomFromTexas, mike.trainer_LA, sarah_nash92 and 16 others
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NicoleRaleigh
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Apr 7, 2025 at 8:10 PM#14

The figures, for anyone assembling their own picture. One habit that pays for itself: post the method alongside the number. A figure without its method cannot be checked, and an unchecked figure is how this community accumulates folklore.

20 18VendorMark, COA_Karl, MikeFit_NJ and 17 others
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mike_mod
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Apr 10, 2025 at 6:23 PM#15

Moderator note: two posts asking for a source have been merged into one. Please search the thread before asking again. Tagging this one for the weekly digest.

Last edited: Apr 10, 2025 at 8:23 PM
21 19PurityPaulOR, MaxMetOK, MounjBrad and 18 others
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