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Evidence-based GLP-1 & peptide discussion since 2023
ForumsProgress & Lab Results100 lbs lost in 14 months — 12 month update Page 6

100 lbs lost in 14 months — 12 month update

claudia_zurich Mon, Feb 2, 2026 at 9:02 AM 37 replies 1,305 viewsPage 6 of 8
TomFromTexas
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May 2024
Austin, TX
Feb 10, 2026 at 11:18 AM#26
LabKate said:
One practical note: write down what you did and when, before you need it.

Thank you for spelling out the reasoning rather than just the conclusion.

Last edited: Feb 10, 2026 at 1:18 PM
17 15PharmD_Rodriguez, julia.endo, JessicaM_2024 and 14 others
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TinaHashiRN
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Sep 2024
Raleigh, NC
Feb 11, 2026 at 10:27 AM#27

From the other side of the consultation, briefly. The useful move here is to separate what is established from what is widely repeated. Those two sets overlap less than the confident tone of most write-ups suggests, and the second set is where nearly all the disagreement on this board comes from.

18 16mike_mod, SarahChen_PharmD, sarah.morrison and 15 others
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Dr.PathRoch
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Jun 2024
Rochester, MN
Feb 12, 2026 at 9:36 AM#28
TinaHashiRN said:
The useful move here is to separate what is established from what is widely repeated.

This matches mine closely enough to be worth saying so out loud. Nothing to add that would improve it.

19 17WendyG_ATL, SaraMom3, Dr.MetabolicMD and 16 others
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quinn_sf
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Jun 2024
San Francisco, CA
Feb 13, 2026 at 8:44 AM#29
TinaHashiRN said:
The useful move here is to separate what is established from what is widely repeated.

Coming at TinaHashiRN’s question from a different direction. Order of operations matters more than any single choice here: establish a baseline, change one thing, wait long enough for it to express itself, then measure again under the same conditions.

20 18andrew_nyc, Dr.EndoEP, GraceAZ_72 and 17 others
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claudia_zurich
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Jul 2024
Zurich, CH
Feb 14, 2026 at 7:52 AM#30

Closing the loop on my own question.

Coming back a few months on. It held. Nothing dramatic to report, which is the report.

Last edited: Feb 14, 2026 at 1:52 PM
42 15kevin_tulsa, Dr.PainCLE, mike_mealprep and 39 others
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