anders_CPH said:Plateau breaking story with a stall: I stalled at 217 lbs for 5 weeks.
Pushing back on anders_CPH here. The "it is your intake" reflex here gets tiring. Some people genuinely stop responding at a dose that worked, and telling them to track harder when they have already tracked is how people stop posting.
That is the short version; the long version is somebody else's post.