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ForumsNutrition & SupplementationProtein powder rankings — what worked for you? Page 6

Protein powder rankings — what worked for you?

Dr.EM_Chicago Mon, Feb 23, 2026 at 11:29 PM 39 replies 1,034 viewsPage 6 of 8
BiostatsBrad
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Mar 3, 2026 at 4:37 AM#26

Adding the numbers, since they settle part of this. Say what you would expect to see if you were wrong, before you look. It is a small discipline and it changes what you notice.

31 4LindaRN_retired, tommy_boulder, hyun_seoul and 28 others
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PurityPaulOR
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Mar 4, 2026 at 12:41 AM#27

A narrower follow-up, since the general answer is now clear:

How long did you give it before you decided it was working?

Last edited: Mar 4, 2026 at 3:41 AM
32 5MikeNYC_runner and 29 others
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pam_stl
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St. Louis, MO
Mar 4, 2026 at 8:44 PM#28
BiostatsBrad said:
Say what you would expect to see if you were wrong, before you look.

I do not accept the framing. The question has been narrowed to the version that has a tidy answer, and the part that was dropped is the part the OP actually asked about.

That is the short version; the long version is somebody else's post.

33 6PedsEndoPhilly, SleepDoc_PDX, RegAffairsDC and 30 others
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bbq_ray_KC
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Mar 5, 2026 at 4:47 PM#29
BiostatsBrad said:
Say what you would expect to see if you were wrong, before you look.

That is right for the common case. Whether it is right for the case being asked about depends on a detail that has not been given.

Last edited: Mar 5, 2026 at 6:47 PM
34 7WendyG_ATL, SaraMom3, Dr.MetabolicMD and 31 others
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Dr.EM_Chicago
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Chicago, IL
Mar 6, 2026 at 12:49 PM#30

Closing the loop on my own question.

Closing this out. What actually changed my mind was the point about waiting for a trend instead of reading a single measurement, which is embarrassing in hindsight and worth saying anyway.

6 4lisa_labSD, adam_van, Dr.SurgeonPGH and 3 others
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