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ForumsNutrition & SupplementationProtein powder rankings — what worked for you? Page 7

Protein powder rankings — what worked for you?

Dr.EM_Chicago Mon, Feb 23, 2026 at 11:29 PM 39 replies 1,034 viewsPage 7 of 8
lisa_labSD
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Mar 7, 2026 at 8:41 AM#31

Adding the clinical framing, because it changes how the question reads. The useful move here is to separate what is established from what is widely repeated. Those two sets overlap less than the confident tone of most write-ups suggests, and the second set is where nearly all the disagreement on this board comes from.

That is the short version; the long version is somebody else's post.

7 5stefan_berlin, Dr.EM_Chicago, pete_RVA and 4 others
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mel_PDX
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Mar 8, 2026 at 4:32 AM#32
lisa_labSD said:
The useful move here is to separate what is established from what is widely repeated.

Adding a me-too, because a thread of one person's experience is not much use. The detail I would add is minor and it is already implied above.

8 6Dr.KarenChen, Dr.NateNeph, PharmD_Rodriguez and 5 others
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steph_laguna
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Mar 9, 2026 at 12:23 AM#33
lisa_labSD said:
The useful move here is to separate what is established from what is widely repeated.

There is a second half to this that has not been said yet. Take it one variable at a time. Almost every unanswerable question in these threads is unanswerable because three things changed in the same fortnight, and no amount of subsequent argument can untangle them after the fact.

9 7carl_compliance, DanielChem_CHI, marco_milano and 6 others
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Dr.RaviCardio
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Mar 9, 2026 at 8:13 PM#34

The figures, for anyone assembling their own picture. If you are comparing against somebody else’s result, check that you are comparing the same measurement taken the same way. Most of the apparent contradictions in these threads dissolve at that step.

Last edited: Mar 9, 2026 at 9:13 PM
10 8hans_munich, jason_sac26, chris_chi24 and 7 others
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jason_sac26
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Mar 10, 2026 at 4:03 PM#35

A narrower follow-up, since the general answer is now clear:

How would you tell the difference between that and the alternative explanation?

Last edited: Mar 10, 2026 at 6:03 PM
11 9Dr.PulmRoch, maya_sedona, stefan_berlin and 8 others
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