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ForumsNutrition & SupplementationMeal prepping when you have zero appetite is so weird — what worked for you? Page 5

Meal prepping when you have zero appetite is so weird — what worked for you?

dave_SLC Thu, Sep 18, 2025 at 11:57 AM 51 replies 1,950 viewsPage 5 of 11
newstart_MO
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Sep 23, 2025 at 9:13 AM#21
TomFromTexas said:
Agreed, and one caution: a single measurement is not a measurement.

This is my experience too, for whatever a second data point is worth. The detail I would add is minor and it is already implied above.

21 19bri_stats, pete_manc_UK, anna.melb_AU and 18 others
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pete_nash
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Sep 24, 2025 at 9:51 PM#22
TomFromTexas said:
Agreed, and one caution: a single measurement is not a measurement.

There is a second half to this that has not been said yet. It helps to ask what evidence would change your mind before you look at any. If nothing would, the discussion is not about evidence, and it is better to say so early than to spend nine posts discovering it.

Last edited: Sep 25, 2025 at 3:51 AM
22 20Dr.Martinez, mike_mod, SarahChen_PharmD and 19 others
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dan_philly
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Sep 26, 2025 at 10:30 AM#23

Adding the numbers, since they settle part of this. The boring version of this is the one that works, and the boring version is: measure a baseline, change one variable, wait, measure again under the same conditions. Nobody wants that answer and it is still the answer.

23 21SkepticalSean, Dr.CardioMD, EndoResFellow and 20 others
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SteveThurs
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Sep 27, 2025 at 11:10 PM#24

Following on from TomFromTexas — and this may be the naive question:

Was that from a primary source or from a summary of one?

24 22DoseLogDan, SleepFixSam, PurityPaulOR and 21 others
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rick_sfbay
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Sep 29, 2025 at 11:51 AM#25
dan_philly said:
The boring version of this is the one that works, and the boring version is: measure a baseline, change one variable, wait, measure again under the…

Careful with the causal language. Two things moving together in a period when five things changed is not a mechanism, and stating it as one makes the thread less useful to somebody reading it later.

Last edited: Sep 29, 2025 at 5:51 PM
25 23Dr.BariatricHTX, LindaRN_retired, tommy_boulder and 22 others
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