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ForumsNutrition & SupplementationMeal prepping when you have zero appetite is so weird — what worked for you? Page 7

Meal prepping when you have zero appetite is so weird — what worked for you?

dave_SLC Thu, Sep 18, 2025 at 11:57 AM 51 replies 1,950 viewsPage 7 of 11
BiostatsBrad
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Oct 8, 2025 at 4:36 PM#31

Adding the numbers, since they settle part of this. If you are going to change something, change one thing and give it long enough to express itself. Four weeks is the usual minimum for anything pharmacological on this board, and two weeks of data has told you almost nothing.

2 0LindaRN_retired, tommy_boulder
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tommy_boulder
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Oct 10, 2025 at 5:42 AM#32

A narrower follow-up, since the general answer is now clear:

What would you measure differently if you were starting again?

3 1TinaHashiRN, robert_kc, dan_philly
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tony_orlando
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Oct 11, 2025 at 6:49 PM#33
BiostatsBrad said:
If you are going to change something, change one thing and give it long enough to express itself.

I am going to disagree with the direction of travel here. The thread has converged on the tidiest answer rather than the best-supported one, and those are not the same thing.

Last edited: Oct 11, 2025 at 7:49 PM
4 2ZaraB_AL, JakeSmashed95, NauseaFreeNow and 1 other
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Dr.DermMIA
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Oct 13, 2025 at 7:57 AM#34
BiostatsBrad said:
If you are going to change something, change one thing and give it long enough to express itself.

Agreed, and the size of the effect matters as much as its existence. Something real and small gets treated here as though it were real and decisive.

5 3PeptideChemSF, A1cHero_PHX, Dr.RenalNash and 2 others
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hyun_seoul
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Oct 14, 2025 at 9:06 PM#35
BiostatsBrad said:
If you are going to change something, change one thing and give it long enough to express itself.

Thank you for spelling out the reasoning rather than just the conclusion.

6 4LipidDoc_ATL, BariatricNurseD, MASHdoc_SA and 3 others
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