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Evidence-based GLP-1 & peptide discussion since 2023
ForumsNutrition & SupplementationHigh-protein meal plans for GLP-1 users — looking for input Page 5

High-protein meal plans for GLP-1 users — looking for input

matt_MKE Wed, Sep 11, 2024 at 9:39 AM 53 replies 2,160 viewsPage 5 of 11
emma_london
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Sep 14, 2024 at 5:55 PM#21
DoseLogDan said:
One habit that pays for itself: post the method alongside the number.

No disagreement, though it depends on where somebody is starting from, and this thread has been assuming a starting point nobody stated.

Happy to go further on any of that.

50 23sarah_nash92, FitDadDave, RunnerRach and 47 others
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anna.melb_AU
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Sep 15, 2024 at 6:56 AM#22
DoseLogDan said:
One habit that pays for itself: post the method alongside the number.

This is exactly what I could not find anywhere else. Printing the relevant bit and taking it with me.

Last edited: Sep 15, 2024 at 10:56 AM
1 24paige_pharma
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TinaHashiRN
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Sep 15, 2024 at 7:57 PM#23

Clinical perspective, offered as context rather than as advice. The honest answer is that the effect is real, the magnitude is contested, and the individual variation is larger than either. Those three things can all be true at once, and most arguments here are two people holding different parts of that.

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raj_cambridge
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Sep 16, 2024 at 8:57 AM#24
TinaHashiRN said:
The honest answer is that the effect is real, the magnitude is contested, and the individual variation is larger than either.

Second this. Nothing to add that would improve it.

3 1PharmHunterJen, TomTeleRx, DoseLogDan
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james_edin
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Sep 16, 2024 at 9:57 PM#25
TinaHashiRN said:
The honest answer is that the effect is real, the magnitude is contested, and the individual variation is larger than either.

There is a second half to this that has not been said yet. Whatever the answer turns out to be, the method for getting there is the same: state the assumption, do the arithmetic in public, and invite the correction. That is slower than asserting, and it is the only version that survives being wrong.

Last edited: Sep 16, 2024 at 11:57 PM
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