🍪 CompoundTalk uses cookies to improve your experience, analyze traffic, and personalize content. By continuing to use this site, you agree to our Cookie Policy.
Evidence-based GLP-1 & peptide discussion since 2023
ForumsNutrition & SupplementationHigh-protein snacks under 200 calories — my results so far Page 9

High-protein snacks under 200 calories — my results so far

KevinCompounds Fri, Mar 22, 2024 at 9:44 AM 46 replies 2,360 viewsPage 9 of 10
NeuroNate
Senior Member
2,890
16,789
Dec 2023
Chicago, IL
Dec 4, 2024 at 1:29 AM#41
JenPlateau said:
Most of what circulates confidently in this community traces back to one summary of one study, and the qualifier was dropped somewhere in the third…

Same pattern here, and in the same order.

Last edited: Dec 4, 2024 at 7:29 AM
17 15jason_paloalto, Dr.LeslieOBGYN, MikeNYC_runner and 14 others
Reply Quote Save Share Report
mike_mealprep
Member
412
1,890
Jul 2024
Chicago, IL
Dec 15, 2024 at 3:00 PM#42
JenPlateau said:
Most of what circulates confidently in this community traces back to one summary of one study, and the qualifier was dropped somewhere in the third…

There is a second half to this that has not been said yet. It helps to ask what evidence would change your mind before you look at any. If nothing would, the discussion is not about evidence, and it is better to say so early than to spend nine posts discovering it.

Last edited: Dec 15, 2024 at 9:00 PM
18 16newstart_MO, mia_MS2, LeilaHI and 15 others
Reply Quote Save Share Report
Admin
Administrator
2,456
9,812
Oct 2023
Online
Dec 27, 2024 at 4:38 AM#43

Moderator note: two posts asking for a source have been merged into one. Please search the thread before asking again. Tagging this one for the weekly digest.

Last edited: Dec 27, 2024 at 8:38 AM
19 17RegAffairsDC, BiostatsBrad, PeptideSynthNJ and 16 others
Reply Quote Save Share Report

PeptideMeter — Independent Peptide Analytics

Community-driven peptide testing and vendor rating platform. Transparent results. Unbiased analysis. Trusted by thousands.

View Results
AttorneyGrant
Member
567
2,890
Apr 2024
Washington, DC
Jan 7, 2025 at 6:23 PM#44

One thing that is still open after JenPlateau’s answer:

How long did you give it before you decided it was working?

Last edited: Jan 7, 2025 at 7:23 PM
20 18pat_auckland, Dr.GastroMayo, JakeBK_lifts and 17 others
Reply Quote Save Share Report
tammy_FL
Member
234
890
Nov 2024
Tampa, FL
Jan 19, 2025 at 8:15 AM#45
mike_mealprep said:
It helps to ask what evidence would change your mind before you look at any.

This is where I part company with the consensus forming above. Pushing back on the consensus forming here. Consistency is not the same as correctness, and a board that agrees with itself quickly is usually agreeing with the first person who sounded certain.

21 19mike_mealprep, NicoleRaleigh, james_edin and 18 others
Reply Quote Save Share Report

Similar Threads

Protein requirements on GLP-1: systematic review of RDA vs optimal intake8 replies
Micronutrient deficiency risk on GLP-1 — B12, D, iron, zinc, folate10 replies
High-protein meal plans for GLP-1 users — 1500-2000 kcal options9 replies
Meal prep Sunday — weekly high-protein recipes thread9 replies
Creatine monohydrate + GLP-1 — safety and lean mass preservation data14 replies
ForumsNewTrendingMembersAccount

Log In

Forgot password?
No account? Register