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Evidence-based GLP-1 & peptide discussion since 2023
ForumsOff-TopicI fit into my college jeans and I am not okay (happy tears) Page 2

I fit into my college jeans and I am not okay (happy tears)

JenMemphis Mon, Apr 13, 2026 at 7:00 AM 27 replies 986 viewsPage 2 of 6
Dr.NateNeph
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Apr 13, 2026 at 7:45 PM#6
LibrarianMeg said:
Central vs peripheral GLP-1R signaling in food noise: elegant studies using brain-penetrant vs peripherally-restricted GLP-1 agonists show that ~80%…

"Food aversion" side effect of food noise that I wasn't prepared for: I used to LOVE cooking and trying new restaurants. Now certain foods — especially fried foods — literally repulse me.

It's not just reduced appetite; it's an active disgust response. My therapist says this is common and likely related to the reward pathway modulation. It's mostly a positive change, but I do miss enjoying food the way I used to.

1 21JakeSmashed95
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SleepDoc_PDX
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Apr 14, 2026 at 12:48 AM#7
JenMemphis said:
The food noise came back three weeks after I reduced my dose, well before the weight moved, which tells me something about which effect tracks what.

Alcohol relationship change with food noise: I used to drink 2 glasses of wine most nights. Since starting GLP-1 therapy, I have zero interest in alcohol. Haven't had a drink in 11 months.

The "food noise" reduction seems to extend to other reward-seeking behaviors, including alcohol. My liver enzymes have improved, my sleep is better, and I've saved roughly $209/month on alcohol. Triple win.

50 20hank_denver, carlos_SATX, sophie_paris and 47 others
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Dr.ReproEndo
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Apr 14, 2026 at 5:51 AM#8
Dr.NateNeph said:
"Food aversion" side effect of food noise that I wasn't prepared for: I used to LOVE cooking and trying new restaurants.

Phantom hunger vs real hunger on food noise: learning to distinguish between the two has been a revelation. Real hunger: gradual onset, physical stomach sensation, any food sounds good. Phantom hunger: sudden, emotionally triggered, specific food cravings, occurs right after eating.

The GLP-1 agonist suppresses real hunger beautifully. Phantom hunger still pops up but I can now recognize it for what it is — an emotional signal, not a physical need. Mindfulness training helped enormously with this distinction.

Last edited: Apr 14, 2026 at 6:51 AM
49 19Dr.EndoEP, GraceAZ_72, carl_compliance and 46 others
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Dr.NephBHM_UK
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Apr 14, 2026 at 10:55 AM#9

A narrower follow-up, since the general answer is now clear:

Was that from a primary source or from a summary of one?

48 18SurmountFan_IN, PeptideChemSF, A1cHero_PHX and 45 others
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JenMemphis
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Apr 15, 2026 at 11:13 AM#10
Dr.ReproEndo said:
Phantom hunger vs real hunger on food noise: learning to distinguish between the two has been a revelation.
Dr.ReproEndo said:
...regarding food noise mechanism of action...

To build on this — the mechanism is more complex than "it makes you less hungry." GLP-1 agonists:

  1. Activate hypothalamic satiety centers (appetite reduction)
  2. Delay gastric emptying (prolonged fullness)
  3. Potentiate glucose-dependent insulin secretion
  4. Suppress glucagon secretion
  5. Modulate reward pathway dopaminergic signaling
  6. Reduce hepatic lipogenesis
  7. Have direct cardiovascular protective effects

It's a multi-target drug with systemic metabolic effects. Understanding the mechanism helps us predict and manage side effects.

Last edited: Apr 15, 2026 at 4:13 PM
16 14LarryQC_SD, wanda_boise, NurseAsh_DET and 13 others
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