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ForumsOff-TopicSpotify playlists for workout motivation — my results so far Page 6

Spotify playlists for workout motivation — my results so far

Dr.CardioMD Mon, Jan 20, 2025 at 8:00 PM 34 replies 2,112 viewsPage 6 of 7
marco_milano
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Mar 21, 2025 at 3:02 PM#26
josh_phd_bmore said:
The boring version of this is the one that works, and the boring version is: measure a baseline, change one variable, wait, measure again under the…

Correct as far as it goes. The part it does not cover is what to do when the honest answer is "not enough data", which is more often than anyone likes.

I would rather be corrected than agreed with, if it comes to it.

Last edited: Mar 21, 2025 at 7:02 PM
6 6kevin_tulsa, Dr.PainCLE, mike_mealprep and 3 others
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MaxMetOK
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Dec 2024
Oklahoma
Mar 29, 2025 at 12:12 AM#27
josh_phd_bmore said:
The boring version of this is the one that works, and the boring version is: measure a baseline, change one variable, wait, measure again under the…

Saving this. It is the first explanation that did not require me to already understand it. Sending this to two other people who asked me the same thing last week.

5 5TomTeleRx, DoseLogDan, SleepFixSam and 2 others
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james_edin
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Apr 5, 2025 at 9:26 AM#28

From the other side of the consultation, briefly. It helps to ask what evidence would change your mind before you look at any. If nothing would, the discussion is not about evidence, and it is better to say so early than to spend nine posts discovering it.

Last edited: Apr 5, 2025 at 11:26 AM
4 4tane_welly, Dr.PathRoch, mona_PHX and 1 other
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InsuranceTom
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Apr 12, 2025 at 6:44 PM#29
james_edin said:
It helps to ask what evidence would change your mind before you look at any.

Same pattern here, and in the same order.

3 3matt_MKE, Dr.ReproEndo, lucas_SP_BR
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Dr.CardioMD
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Apr 20, 2025 at 4:07 AM#30

Closing the loop on my own question.

Closing the loop. The answer turned out to depend on the detail I had left out of the opening post, which is a lesson about how to ask rather than about the subject.

31 6josh_phd_bmore, roxy_nash, tony_orlando and 28 others
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