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Evidence-based GLP-1 & peptide discussion since 2023
ForumsPsychological & BehavioralTherapy is just as important as the medication - my experience — November 2025 Page 2

Therapy is just as important as the medication - my experience — November 2025

rick_sfbay Tue, Nov 4, 2025 at 10:14 AM 9 replies 1,217 viewsPage 2 of 2
jason_paloalto
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Nov 2024
Palo Alto, CA
Nov 4, 2025 at 1:39 PM#6
rick_sfbay said:
The mental-health dimension is under-measured in the trial literature and the reports here are consistent enough to take seriously.

When to call your doctor about mental health side effects — a reference I wish I'd had:

Call immediately:

  • Severe abdominal pain (could be pancreatitis)
  • Vision changes (thyroid concern)
  • Lump in neck (thyroid nodule)
  • Severe vomiting/can't keep fluids down for 24h+

Schedule an appointment:

  • Persistent nausea beyond 4 weeks
  • Significant hair loss
  • Mood changes or depression
  • Gallbladder symptoms (RUQ pain after eating)
Last edited: Nov 4, 2025 at 6:39 PM
7 2tane_welly, Dr.PathRoch, mona_PHX and 4 others
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Dr.PathRoch
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Jun 2024
Rochester, MN
Nov 4, 2025 at 2:59 PM#7

A narrower follow-up, since the general answer is now clear:

Did your prescriber agree with that reading, and if not what was their objection?

Last edited: Nov 4, 2025 at 8:59 PM
6 1InsuranceTom, WendyG_ATL, SaraMom3 and 3 others
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Dr.SurgeonPGH
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Pittsburgh, PA
Nov 4, 2025 at 4:19 PM#8
jason_paloalto said:
When to call your doctor about mental health side effects — a reference I wish I'd had: Call immediately: Severe abdominal pain (could be…

One year anniversary on mental health — reflections:

What I wish I'd known: the side effects are temporary, the benefits compound over time, protein is more important than I thought, and the mental health aspect needs as much attention as the physical.

What surprised me: how much my relationship with food changed, the cascade of health improvements beyond weight, and how supportive this community is.

What I'd do differently: start therapy earlier, prioritize resistance training from day 1, and stop comparing my progress to others. Everyone's journey is unique.

5 0PharmHunterJen, TomTeleRx, DoseLogDan and 2 others
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rick_sfbay
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Jan 2025
San Francisco, CA
Nov 4, 2025 at 5:39 PM#9

Closing the loop on my own question.

Follow-up — I put something in the gap where food used to be rather than waiting for the gap to close on its own. That was the part nobody told me.

4 24FranDenver, Dr.BariatricHTX, LindaRN_retired and 1 other
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jennifer_SEA
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Nov 2024
Seattle, WA
Nov 5, 2025 at 12:04 AM#10
Dr.SurgeonPGH said:
One year anniversary on mental health — reflections: What I wish I'd known: the side effects are temporary, the benefits compound over time, protein…

Mood changes on mental health: I want to be transparent — I went through a rough patch emotionally around month 4. Not depression exactly, but a weird flatness. Food was my main coping mechanism and without that, I had to develop new ones.

Therapy has been essential. I'd strongly recommend anyone starting GLP-1 therapy also invest in mental health support. The physical transformation is only half the journey.

44 19hyun_seoul, jim_asheville, matt_MKE and 41 others
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