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ForumsPsychological & BehavioralSupport group thread — looking for input Page 2

Support group thread — looking for input

WendyG_ATL Mon, Jul 21, 2025 at 8:44 AM 14 replies 1,578 viewsPage 2 of 3
JessicaH_TX
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Jul 21, 2025 at 11:41 AM#6
amsterdam_pete said:
Body image adjustment with mental health: I've lost 83 lbs but when I look in the mirror, I still see my old self sometimes.

Pushing back on amsterdam_pete here. I would be careful about how confidently the flatness reports get attributed. Rapid weight loss, a large deficit and disrupted sleep produce low mood on their own, and separating that from a drug effect is genuinely hard.

43 13wendy_avl, jason_paloalto, Dr.LeslieOBGYN and 40 others
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labquiet_amy
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Jul 21, 2025 at 12:50 PM#7
WendyG_ATL said:
My mood has been flatter since about month four and I genuinely cannot work out whether that is the drug, the deficit, or the fact that I no longer…

Mood changes on mental health: I want to be transparent — I went through a rough patch emotionally around month 2. Not depression exactly, but a weird flatness. Food was my main coping mechanism and without that, I had to develop new ones.

Therapy has been essential. I'd strongly recommend anyone starting GLP-1 therapy also invest in mental health support. The physical transformation is only half the journey.

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Dr.PainCLE
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Jul 21, 2025 at 1:59 PM#8
JessicaH_TX said:
I would be careful about how confidently the flatness reports get attributed.

Anxiety increase on mental health: counterintuitive, but losing weight rapidly triggered anxiety for me. Change — even positive change — is stressful. I was anxious about people treating me differently.

This is more common than people admit. A therapist who specializes in weight management has been invaluable. Don't neglect the mental health side of this journey.

41 11oliver_london, tane_welly, Dr.PathRoch and 38 others
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stefan_berlin
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Jul 21, 2025 at 3:08 PM#9

A narrower follow-up, since the general answer is now clear:

Did your prescriber agree with that reading, and if not what was their objection?

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WendyG_ATL
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Jul 21, 2025 at 8:41 PM#10

OP back with an update, since a thread like this is useless without one.

Follow-up — I put something in the gap where food used to be rather than waiting for the gap to close on its own. That was the part nobody told me.

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