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Evidence-based GLP-1 & peptide discussion since 2023
ForumsPsychological & BehavioralSupport group thread — looking for input

Support group thread — looking for input

WendyG_ATL Mon, Jul 21, 2025 at 8:44 AM 14 replies 1,578 viewsPage 1 of 3
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WendyG_ATL
Member
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5,678
Apr 2024
Georgia
Jul 21, 2025 at 8:44 AM#1

My mood has been flatter since about month four and I genuinely cannot work out whether that is the drug, the deficit, or the fact that I no longer have my main coping mechanism.

The narrow version of the question is how people separated a drug effect from the ordinary consequences of a large deficit and disrupted sleep, because I cannot.

If the honest answer is that nobody knows, that is a useful answer and I would rather have it.

48 18Dr.SurgeonPGH, rachel_ABQ, traveltech_sara and 45 others
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amsterdam_pete
Senior Member
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6,789
Feb 2024
Netherlands
Jul 21, 2025 at 8:57 AM#2
WendyG_ATL said:
My mood has been flatter since about month four and I genuinely cannot work out whether that is the drug, the deficit, or the fact that I no longer…

Body image adjustment with mental health: I've lost 83 lbs but when I look in the mirror, I still see my old self sometimes. "Phantom fat" is a real phenomenon.

My therapist specializes in body image issues with weight loss patients. She says it can take 12-18 months for your brain's body map to update. In the meantime: take progress photos (your eyes lie but cameras don't), try on old clothes, and be patient with yourself.

47 17ZaraB_AL, JakeSmashed95, NauseaFreeNow and 44 others
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hannah_MT
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Feb 2026
Bozeman, MT
Jul 21, 2025 at 9:10 AM#3
amsterdam_pete said:
Body image adjustment with mental health: I've lost 83 lbs but when I look in the mirror, I still see my old self sometimes.
amsterdam_pete said:
...mental health should only be used alongside therapy...

I'd say therapy should be AVAILABLE to all GLP-1 patients, but requiring it as a precondition for treatment would create an access barrier.

Not everyone can afford therapy. Not everyone needs it. Some people do just fine with medication + lifestyle changes. But for those with emotional eating, body image issues, or disordered eating history, therapy is extremely valuable.

My recommendation: make mental health screening part of the initial assessment, offer therapy as a recommended adjunct, but don't gatekeep medication access behind it.

46 16MaxMetOK, MounjBrad, nick_newbie and 43 others
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CryptoCarl
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May 2024
Arizona
Jul 21, 2025 at 9:23 AM#4
WendyG_ATL said:
My mood has been flatter since about month four and I genuinely cannot work out whether that is the drug, the deficit, or the fact that I no longer…

Can confirm. Same sequence, different timescale.

45 15BethLabQueen, ChrisMacros, KetoKyle and 42 others
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Dr.SleepRoch
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Apr 2024
Rochester, MN
Jul 21, 2025 at 10:32 AM#5

From the other side of the consultation, briefly.

When to call your doctor about mental health side effects — a reference I wish I'd had:

Call immediately:

  • Severe abdominal pain (could be pancreatitis)
  • Vision changes (thyroid concern)
  • Lump in neck (thyroid nodule)
  • Severe vomiting/can't keep fluids down for 24h+

Schedule an appointment:

  • Persistent nausea beyond 4 weeks
  • Significant hair loss
  • Mood changes or depression
  • Gallbladder symptoms (RUQ pain after eating)
44 14roxy_nash, tony_orlando, Dr.NephBHM_UK and 41 others
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