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Evidence-based GLP-1 & peptide discussion since 2023
ForumsPsychological & BehavioralSleep quality changes on GLP-1 — need advice Page 6

Sleep quality changes on GLP-1 — need advice

mark_tokyo Fri, Apr 5, 2024 at 3:02 AM 64 replies 3,419 viewsPage 6 of 13
Dr.NateNeph
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Apr 23, 2024 at 2:37 PM#26

Adding the numbers, since they settle part of this. Give anything pharmacological four weeks before you judge it, and give anything measured weekly a four-point rolling average before you call it a trend.

That is the short version; the long version is somebody else's post.

35 10JakeSmashed95, NauseaFreeNow, SteveThurs and 32 others
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nick_SD_fit
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Apr 25, 2024 at 10:21 PM#27

Following on from Dr.NephBHM_UK — and this may be the naive question:

How long did you give it before you decided it was working?

Last edited: Apr 26, 2024 at 12:21 AM
34 9Dr.CardioMD, EndoResFellow, PharmacoVig_BOS and 31 others
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mike_nyc
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Apr 28, 2024 at 6:06 AM#28
Dr.NateNeph said:
Give anything pharmacological four weeks before you judge it, and give anything measured weekly a four-point rolling average before you call it a…

Pushing back on Dr.NateNeph here. I would resist the confidence. Half of what this board was certain about two years ago has since been quietly dropped, and nobody went back to correct the threads.

33 8Dr.EM_Chicago, pete_RVA, CarlaRPh_TPA and 30 others
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MikeFit_NJ
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Apr 30, 2024 at 1:53 PM#29
Dr.NateNeph said:
Give anything pharmacological four weeks before you judge it, and give anything measured weekly a four-point rolling average before you call it a…

Agreed on the substance. I would put less weight on the timescale, because two months of anything is not enough to distinguish a trend from a wobble.

I would rather be corrected than agreed with, if it comes to it.

32 7SandraNC_45, Dr.EndoIndy, tom_AK and 29 others
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mark_tokyo
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May 2, 2024 at 9:41 PM#30

Reporting back.

Update: I got the sleep and the intake sorted before deciding it was the drug, and most of the flatness went with them. Not all of it, and I am watching the rest.

10 10TrialNerd_Beth, HPLC_Greg, LibrarianMeg and 7 others
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