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Evidence-based GLP-1 & peptide discussion since 2023
ForumsLab Results & BiomarkersMy 12-month lab diary — looking for input Page 2

My 12-month lab diary — looking for input

pete_RVA Sat, Feb 7, 2026 at 9:47 PM 12 replies 961 viewsPage 2 of 3
labquiet_amy
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Cambridge, MA
Feb 7, 2026 at 11:29 PM#6
sarah.morrison said:
Quarterly for the first year is convention rather than evidence, and it is defensible for a simple reason: it is roughly the interval over which HbA1c…

Pushing back on sarah.morrison here. I would drop the "get everything" instinct further than this thread does. Every extra test is another chance at a false positive, and incidental findings have their own cost in scans, biopsies and worry.

Happy to go further on any of that.

7 2TrialNerd_Beth, HPLC_Greg, LibrarianMeg and 4 others
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TrialTracker_MD
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Feb 8, 2026 at 12:08 AM#7
pete_RVA said:
I got a full panel before starting and a repeat at three months, and the second one is more useful than the first purely because I now have something…

PSA: get baseline labs BEFORE starting baseline bloodwork therapy. You need a "before" picture to measure progress. My recommended pre-treatment panel:

  1. CMP + A1C + fasting insulin
  2. Complete lipid panel with particle count if possible
  3. hsCRP, ferritin, B12, vitamin D
  4. Thyroid panel (TSH + free T4)
  5. CBC with differential
  6. Liver panel (ALT, AST, GGT)
  7. DEXA scan or body composition

Total cost at Quest without insurance: ~$200. Worth every penny for the data.

6 1stefan_berlin, Dr.EM_Chicago, pete_RVA and 3 others
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james_edin
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Edinburgh, UK
Feb 8, 2026 at 12:46 AM#8
labquiet_amy said:
I would drop the "get everything" instinct further than this thread does.

Blood work came back perfect. baseline bloodwork + this community = winning. 🏆

5 0tane_welly, Dr.PathRoch, mona_PHX and 2 others
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PedsEndoPhilly
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Feb 8, 2026 at 1:24 AM#9

One thing that is still open after stefan_berlin’s answer:

What actually belongs on a baseline panel, as opposed to the enormous list that gets pasted around here?

Last edited: Feb 8, 2026 at 6:24 AM
4 24Dr.LeslieOBGYN, MikeNYC_runner and 1 other
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pete_RVA
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Richmond, VA
Feb 8, 2026 at 4:29 AM#10

OP back with an update, since a thread like this is useless without one.

Took the whole panel in rather than the one flagged line, and the conversation lasted two minutes instead of generating three more tests.

Last edited: Feb 8, 2026 at 9:29 AM
4 2Dr.LeslieOBGYN, MikeNYC_runner and 1 other
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