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ForumsExercise & Body CompositionSwimming as primary cardio on GLP-1 — looking for input Page 6

Swimming as primary cardio on GLP-1 — looking for input

anna.melb_AU Sun, Mar 15, 2026 at 6:43 PM 38 replies 958 viewsPage 6 of 8
LabKate
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Mar 23, 2026 at 12:57 PM#26

The figures, for anyone assembling their own picture. One habit that pays for itself: post the method alongside the number. A figure without its method cannot be checked, and an unchecked figure is how this community accumulates folklore.

Last edited: Mar 23, 2026 at 3:57 PM
19 17JenMemphis, pat_auckland, Dr.GastroMayo and 16 others
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wanda_boise
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Mar 24, 2026 at 10:52 AM#27

Following on from traveltech_sara — and this may be the naive question:

What would you measure differently if you were starting again?

Last edited: Mar 24, 2026 at 3:52 PM
20 18marco_milano, pam_columbus, nick_SD_fit and 17 others
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rachel_ABQ
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Mar 25, 2026 at 8:47 AM#28
LabKate said:
One habit that pays for itself: post the method alongside the number.

This is where I part company with the consensus forming above. I think the framing smuggles in the conclusion. Ask it the other way round and the obvious answer reverses, which usually means the question is doing the work.

21 19AmyNC_wife, SkepticalSean, Dr.CardioMD and 18 others
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laura_annarbor
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Mar 26, 2026 at 6:41 AM#29
LabKate said:
One habit that pays for itself: post the method alongside the number.

True, and it depends on a baseline nobody has stated. Without knowing where someone started, the same number can be an excellent result or a disappointing one.

22 20laura_annarbor, JenMemphis, pat_auckland and 19 others
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anna.melb_AU
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Mar 27, 2026 at 4:35 AM#30

OP back with an update, since a thread like this is useless without one.

Coming back a few months on. It held. Nothing dramatic to report, which is the report.

44 17Dr.LipidDallas, alex_tucson, kevin_tulsa and 41 others
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