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ForumsExercise & Body CompositionPilates for core strength during GLP-1 weight loss — what worked for you? Page 7

Pilates for core strength during GLP-1 weight loss — what worked for you?

Dr.RheumBOS Sat, Apr 26, 2025 at 9:14 AM 35 replies 1,945 viewsPage 7 of 7
josh_phd_bmore
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Aug 17, 2025 at 7:51 PM#31

One thing that is still open after anna.melb_AU’s answer:

Was that from a primary source or from a summary of one?

Last edited: Aug 17, 2025 at 9:51 PM
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mike_nyc
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Aug 26, 2025 at 6:31 PM#32
Dr.RheumBOS said:
What actually changed my mind was the point about waiting for a trend instead of reading a single measurement, which is embarrassing in hindsight and…

I read this differently. The confidence in this thread is running ahead of the evidence, and I would rather the uncertainty were stated than smoothed over because it is unsatisfying.

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JennaRN
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Sep 4, 2025 at 5:06 PM#33
Dr.RheumBOS said:
What actually changed my mind was the point about waiting for a trend instead of reading a single measurement, which is embarrassing in hindsight and…

That holds where the measurement is reliable. Where it is noisy — and a lot of what gets tracked here is noisy — the same reasoning produces confident nonsense.

I would rather be corrected than agreed with, if it comes to it.

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tony_orlando
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Sep 13, 2025 at 3:36 PM#34
Dr.RheumBOS said:
What actually changed my mind was the point about waiting for a trend instead of reading a single measurement, which is embarrassing in hindsight and…

Genuinely useful, thank you. I had the facts and not the framework.

Last edited: Sep 13, 2025 at 4:36 PM
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Dr.SleepRoch
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Sep 22, 2025 at 2:00 PM#35

From the other side of the consultation, briefly. If two explanations both fit, the useful question is which one predicts something the other does not. That is answerable; arguing about which sounds more plausible is not.

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