🍪 CompoundTalk uses cookies to improve your experience, analyze traffic, and personalize content. By continuing to use this site, you agree to our Cookie Policy.
Evidence-based GLP-1 & peptide discussion since 2023
ForumsExercise & Body CompositionTriathlon training while on tirzepatide — looking for input Page 10

Triathlon training while on tirzepatide — looking for input

lisa_labSD Wed, Jun 4, 2025 at 5:43 PM 51 replies 1,742 viewsPage 10 of 11
Dr.PathRoch
Member
456
2,123
Jun 2024
Rochester, MN
Jun 28, 2025 at 3:58 PM#46
laura_annarbor said:
The distinction that resolves most of these threads is between what is true on average and what is true for one person.

Correct as far as it goes. The part it does not cover is what to do when the honest answer is "not enough data", which is more often than anyone likes.

32 5MikeFit_NJ, InsuranceTom, WendyG_ATL and 29 others
Reply Quote Save Share Report
lisa_labSD
Member
278
1,234
Oct 2024
San Diego, CA
Jun 29, 2025 at 11:10 AM#47

Closing the loop on my own question.

I stayed at 10mg. Another six months, another 7kg, no new side effects, and my reading of the dose-response says the last two steps were never going to be worth what they cost me.

33 6maya_sedona, stefan_berlin, Dr.EM_Chicago and 30 others
Reply Quote Save Share Report
Dr.LipidDallas
VIP Member
2,678
14,567
Dec 2023
Dallas, TX
Jun 30, 2025 at 6:22 AM#48

From the other side of the consultation, briefly. There is a difference between no evidence and evidence of no effect, and this subject is one where the two get swapped freely in both directions.

Last edited: Jun 30, 2025 at 8:22 AM
34 7cory_ATX, lori_vegas, Dr.PulmRoch and 31 others
Reply Quote Save Share Report

Janoshik Analytical — Independent Testing

Trusted third-party HPLC & mass spectrometry analysis. Verify peptide purity with the lab the community relies on. Independent. Accurate. Transparent.

Verify Your Peptides

GL Biochem (Shanghai) Ltd. — Direct Manufacturer

Est. 1998. The synthesis house behind the vials you send for testing. ISO 9001 and cGMP certified, 1,500+ staff, batch-specific COA with every order.

Browse GL Biochem
nancy_portland
Member
345
1,567
Aug 2024
Portland, ME
Jul 1, 2025 at 1:33 AM#49
Dr.LipidDallas said:
There is a difference between no evidence and evidence of no effect, and this subject is one where the two get swapped freely in both directions.

Mine went the same way, slower.

35 8Dr.PeteFamMed, claudia_zurich, nancy_portland and 32 others
Reply Quote Save Share Report
sarah_nash92
Member
712
3,123
Jun 2024
Nashville, TN
Jul 1, 2025 at 8:44 PM#50
Dr.LipidDallas said:
There is a difference between no evidence and evidence of no effect, and this subject is one where the two get swapped freely in both directions.

There is a second half to this that has not been said yet. It is worth asking what the claim would look like if it were false. If nothing would look different, it is not a claim about the world and no amount of discussion will settle it.

7 5KetoKyle, CanadaChris, ZaraB_AL and 4 others
Reply Quote Save Share Report

Similar Threads

Resistance training prevents 73% lean mass loss on semaglutide — RCT review11 replies
DEXA scan longitudinal data — 12 months on GLP-1 + lifting18 replies
Zone 2 cardio + GLP-1: synergistic metabolic benefits — evidence18 replies
Creatine kinase elevations on GLP-1 — exercise-induced or concerning?14 replies
Body recomposition protocol: GLP-1 + progressive overload + high protein8 replies
ForumsNewTrendingMembersAccount

Log In

Forgot password?
No account? Register