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Evidence-based GLP-1 & peptide discussion since 2023
ForumsExercise & Body CompositionCan we normalize being the slowest person at the gym — what worked for you? Page 7

Can we normalize being the slowest person at the gym — what worked for you?

SarahChen_PharmD Fri, Jan 31, 2025 at 4:57 PM 48 replies 2,107 viewsPage 7 of 10
adam_van
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Feb 27, 2025 at 6:14 AM#31
HPLC_Greg said:
One practical note: write down what you did and when, before you need it.

Thank you for spelling out the reasoning rather than just the conclusion. Taking it to my next appointment.

Last edited: Feb 27, 2025 at 10:14 AM
50 23FranDenver, Dr.BariatricHTX, LindaRN_retired and 47 others
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Dr.EndoEP
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Mar 1, 2025 at 6:21 AM#32

From the other side of the consultation, briefly. The honest answer is that the effect is real, the magnitude is contested, and the individual variation is larger than either. Those three things can all be true at once, and most arguments here are two people holding different parts of that.

1 24james_edin
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tony_orlando
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Orlando, FL
Mar 3, 2025 at 6:27 AM#33
Dr.EndoEP said:
The honest answer is that the effect is real, the magnitude is contested, and the individual variation is larger than either.

Mine went the same way, slower.

2 0ZaraB_AL, JakeSmashed95
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MikeNYC_runner
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Mar 5, 2025 at 6:32 AM#34
Dr.EndoEP said:
The honest answer is that the effect is real, the magnitude is contested, and the individual variation is larger than either.

Adding the part of the answer the thread has not reached. Worth answering the question that was asked rather than the one behind it. The narrow version usually has an answer; the broad version usually does not, and answering the broad one is how a thread stops being useful.

3 1GenomicsKate, Dr.ObesityMed, HealthEcon_DC
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quinn_sf
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Jun 2024
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Mar 7, 2025 at 6:36 AM#35

Adding the numbers, since they settle part of this. Worth stating the units and the reference range whenever you post a number here. A large fraction of the apparent disagreement in these threads is two people using different units and both being right.

4 2Dr.EndoEP, GraceAZ_72, carl_compliance and 1 other
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